Brown Rice & Seaweed Millet Salad

Brown Rice & Seaweed Millet Salad

About this recipe

"Brown Rice & Seaweed Millet Salad is a fresh and wholesome salad made with nutritious millet, crunchy pumpkin seeds, and flavorful seaweed, offering a healthy and satisfying meal option."

Brown Rice & Seaweed Millet Salad is a healthy recipe prepared with The Fresh Start Wellness Cafe's Foxtail Millet Rice (Thinai), pumpkin seeds, spring onions, pickled sushi ginger, soy sauce, lemon juice, sesame oil, nori (seaweed sheets), green peas, and other wholesome ingredients. Rich in dietary fibre, protein, vitamins, minerals, and essential nutrients, it provides a light, nourishing, and satisfying meal while delivering the wholesome goodness of millet and fresh ingredients in every bite.

Ingredients

  • 1 cup foxtail millet rice
  • 21/2 cups water
  • 1 cup pumpkin seeds
  • 1 Tbsp soy sauce
  • 1-2 spring onions
  • 3 Tbsp finely sliced pickled sushi ginger or grated fresh ginger
  • 3 Tbsp mirin or lemon juice
  • 1 tsp sesame oil
  • 2 Tbsp oil
  • 1 Tbsp soy sauce,
  • salt and pepper
  • sliced nori (seaweed sheets)
  • Frozen peas (if desired)

Instructions

Step 1

Use The Fresh Start Wellness Cafe's Foxtail Millet Rice (Thinai) for this recipe.
Cook the rice.
Step 1 photo 1

Step 2

While rice is cooking roast your pumpkin seeds. Once these are roasted transfer to a bowl and pour over the soy sauce, mix and set aside to cool.

Step 3

Cook your peas.Combine the mirin or lemon juice, sesame oil, and soy sauce, spring onion.

Step 4

Stir all the ingredients into the rice and half the pumpkin seeds. Transfer to a serving dish.

Step 5

Just before serving, stir in most of the pumpkin seeds and half the nori. Scatter the remaining pumpkin seeds and nori over the top of the rice.

References-courtesy cook pad.
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