Finger millet Flattened rice cheela

Finger millet Flattened rice cheela

About this recipe

“Finger Millet Flattened Rice Cheela is a wholesome and savory breakfast made with nutritious finger millet, flattened rice, fresh vegetables, and aromatic spices, offering a healthy and delicious start to the day.”

Finger Millet Flattened Rice Cheela is a nourishing millet-based dish prepared using fiber-rich finger millet, flattened rice, fresh vegetables, and wholesome ingredients. Light, satisfying, and rich in natural fiber, this cheela delivers balanced nutrition while supporting a healthy lifestyle. Finger millet is naturally rich in calcium and essential nutrients, supports digestive health, helps maintain healthy blood sugar levels, and promotes overall wellness.

Ingredients

  • 1 cup finger millet flour
  • 1 cup Flattened rice
  • 1 onion
  • 4 green chillies
  • 1/2 cup cabbage
  • 1/2 cup carrot
  • 1/2 teaspoon red chilli powder
  • 1/2 teaspoon salt
  • Coriander leaves
  • Curry leaves

Instructions

Step 1

Use The Fresh Start Wellness Cafe's Finger Millet Rava for this recipe.
Measure the finger millet flour,and Flattened rice.keep aside. Chop the onion, tomato, veggies, curry leaves and coriander leaves ready.
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Step 2

Take a bowl, add the Flattened rice, wash with water, soak for five minutes. Drain out the water completely, add into the millet flour, then add chopped vegetables, salt, and red chilli powder. Mix well.
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Step 3

Sprinkle some water, mix nicely like thick dough.
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Step 4

Keep a aluminium foil paper, take a handful of dough, press with your fingers, like a round shape roti. Keep a dosa tawa on medium flame, drop the roti. Sprinkle some oil, let it cook one side,flip it other side. Let it turn crispy. Remove from tawa. Tasty and healthy finger millet, Flattened rice cheela is ready.
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Step 5

Transfer to a serving plate. Serve with chutney,curd or pickle. Enjoy the tasty finger millet, Flattened rice cheela. Serve it hot.

References-courtesy cook pad.
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