Foxtail Vegetable Uttapam
Foxtail millet vegetable uttapam is a thick, soft, and flavorful savory pancake made from a fermented batter of foxtail millet and lentils, topped generously with finely chopped vegetables such as onions, tomatoes, carrots, capsicum, and green chilies.
This wholesome dish combines the nutty taste of foxtail millet with the freshness of vegetables, making it both filling and nutritious. Foxtail millet is rich in dietary fiber, plant-based protein, and essential minerals like iron and magnesium, and its low glycemic index helps maintain steady blood sugar levels. It supports digestion, promotes gut health, aids in weight management by keeping you full for longer, and contributes to heart health by helping reduce bad cholesterol.
When combined with vegetables, the uttapam becomes rich in vitamins, antioxidants, and micronutrients, making foxtail millet vegetable uttapam a balanced, naturally gluten-free, and healthy meal option suitable for all age groups.
