Pearl Millet(Bajra) salad

Pearl Millet(Bajra) salad

About this recipe

“Pearl Millet Salad is a fresh and wholesome salad made with nutritious cooked millet, crisp vegetables, roasted peanuts, and a zesty lemon dressing, offering a healthy and satisfying meal option.”

Pearl Millet Salad is a nourishing millet-based salad prepared using fiber-rich millet, fresh vegetables, roasted peanuts, and wholesome ingredients. Light, refreshing, and rich in natural fiber, this salad delivers balanced nutrition while supporting a healthy lifestyle. Millets are naturally rich in essential nutrients, support digestive health, help maintain healthy blood sugar levels, promote heart health, and provide sustained energy, making this salad a wholesome choice for any time of the day.

Ingredients

  • 1 cup soaked and cook millets
  • 1 cup chopped onion
  • 1 cup chopped tomato
  • 1 cup chopped cabbage
  • 3/4 cup chopped coriander
  • 1 lemon
  • 5 tbsp roasted peanuts
  • as per taste Salt
  • as per taste Pepper
  • as per taste Chilli flakes

Instructions

Step 1

Use The Fresh Start Wellness Cafe's Pearl Millet Rice (Bajra Rice) for this recipe.
Soaked bajra for 8 hours and then pressure cook till done.add salt when cook.
Step 1 photo 1 Step 1 photo 2

Step 2

Now cut the onions and tomato. Now mix all well and add lemon juice salt pepper and chilli flakes.
Step 2 photo 1

Step 3

Now add chopped coriander and cabbage and serve.

References-courtesy cook pad.
Step 3 photo 1