Whole Ragi Pulao

Whole Ragi Pulao

About this recipe

“Whole Ragi Pulao is a wholesome and flavorful one-pot dish made with nutritious whole ragi, rice, fresh vegetables, and aromatic spices, offering a healthy twist to traditional pulao.”

Whole Ragi Pulao is a nourishing millet-based dish prepared using whole ragi, rice, vegetables, and wholesome ingredients. Rich in dietary fiber, vitamins, and essential minerals, this satisfying meal provides balanced nutrition while supporting a healthy lifestyle. Ragi is naturally rich in calcium and essential nutrients, supports digestive health, helps maintain healthy blood sugar levels, provides sustained energy, and promotes overall wellness.

Ingredients

  • 1/2 cup Ragi
  • 1 cup 80% cooked rice
  • 2 tablespoon matar
  • 2 tablespoon tomato  pieces
  • 3 tablespoon onion pieces
  • 2 teaspoon chilli pieces
  • 3 tablespoon coriander leaves
  • 1 teaspoon garam masala
  • 1/2 teaspoon haldi
  • 2 teaspoon cumin coriander powder
  • Chilli powder as per taste
  • Salt as per taste
  • 2 teaspoon lemon  juice

For Tadka ingredients

  • 2 tablespoon ghee
  • 1 teaspoon cumin seeds
  • 1 teaspoon mustard seeds
  • 1/4 teaspoon hing
  • Curry patta

Instructions

Step 1

Use The Fresh Start Wellness Cafe's Finger Millet Rice for this recipe.
Soak the ragi for 2 hours and cook in a pressure cooker.
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Step 2

Cut the onion, tomato and chilli into small pieces. Heat the ghee on medium flame.add the mustard seeds, cumin seeds and hing. When the mustard seeds are cracked add the curry patta, onion and chilli pieces.
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Step 3

Then add the matar and tomato.Saute it and add the all masala. Mix well.
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Step 4

Add the ragi and 2 cup of boiled water. Cover with lid and cook for 10 minutes on low flame.
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Step 5

A very healthy tasty recipe whole ragi khichdi is ready for serve. Garnish with coriander leaves.

References-courtesy cook pad.
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