Shop Details

The fresh start wellness cafe’s Activated Foxtail Millet Flakes are made from Foxtail Millet Grains, that are flattened into light, quick-cooking flakes. The “activation” process involves 12 hours of pre-soaking , drying and roasting  the millets, which initiates natural enzymatic activity. These flakes retain the grain’s natural nutrients and are an excellent alternative to rice flakes (poha). Naturally gluten-free and rich in dietary fiber, they are ideal for health-conscious individuals and those managing lifestyle conditions like diabetes or obesity.

Uses

Activated Foxtail  Millet Flakes are versatile and can be used in a variety of healthy preparations:

• • Can be used to make upma, poha, chivda, or flaked millet porridge.

  • Easily combined with milk, yogurt, fruits, or nuts for a nutritious breakfast.

  • Can be included in snack mixes or used to prepare healthy energy bars.

  • Suitable for quick-cook meals for kids, elders, or busy lifestyles.

Advantages

1. 1. Rich in Fiber & Protein

      • Supports digestion, gut health, and muscle maintenance.

   2. Low Glycemic Index

      • Helps regulate blood sugar levels—ideal for diabetics.

   3. Gluten-Free

      • Safe for people with gluten intolerance or celiac disease.

   4. Supports Weight Loss

      • Keeps you fuller for longer, reducing unnecessary snacking.

   5. Quick & Convenient

      • Requires minimal cooking time, perfect for busy mornings.

   6. Heart-Healthy

      • High in magnesium and antioxidants, which promote cardiovascular health.

In summary, The fresh start wellness cafe’s Activated Foxtail Millet Flakes are a nutritious, versatile, and time-saving addition to any kitchen—combining the ancient power of millets with modern convenience.