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The Fresh Start Wellness Cafe Sprouted Little Millet Masala Upma is a wholesome twist on the classic South Indian breakfast, combining sprouted little millet with aromatic spices and vegetables for a nutritious, flavorful meal.

Key Highlights:

Nutritious Base: Sprouted little millet, rich in fiber, protein, and minerals, boosts digestion and health.
Flavorful Masala: A blend of spices with onions, tomatoes, and seasonal vegetables adds savory richness.
Health-Friendly: Low-GI and energy-packed, it’s ideal for diabetics and weight watchers.
Versatile Meal: Perfect for breakfast, lunch, or dinner, satisfying all age groups.

This upma offers the perfect balance of taste and health, making it a must-try!

The Fresh Start Wellness Cafe Ragi Biscuit Cup is a nutritious and innovative treat made with ragi (finger millet), blending traditional wellness with modern snacking.

Key Highlights:

Wholesome Ingredients: Rich in calcium, iron, and fiber, ragi promotes bone health, digestion, and overall wellness.
Innovative Design: Its cup shape makes it perfect for holding yogurt, fruits, or spreads for a personalized snack.
Guilt-Free: Baked with minimal sugar and no additives, it’s a healthy dessert or snack option.
Versatile & Loved by All: Enjoy as a standalone crunchy snack or as a creative base for gourmet bites.

The Ragi Biscuit Cup combines health, flavor, and versatility, proving that nutritious can also be delicious.

The Fresh Start Wellness Cafe Barnyard Millet Cookies with Organic Jaggery are a wholesome, diabetic-friendly, and gluten-free treat. Made with nutrient-rich barnyard millet and naturally sweetened with organic jaggery, these cookies are high in fiber, iron, and antioxidants. Perfect for all ages, they offer a guilt-free snacking option that supports digestion, sustained energy, and overall wellness.

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The Fresh Start Wellness Cafe Finger Millet Cookies with Organic Jaggery are a diabetic-friendly and gluten-free snack, crafted with nutrient-rich finger millet and naturally sweetened with organic jaggery. Packed with calcium, iron, and fiber, these cookies support bone health, digestion, and sustained energy, making them a wholesome and delicious treat for all ages.

The Fresh Start Wellness Cafe Sprouted Little Millet Masala Upma is a wholesome twist on the classic South Indian breakfast, combining sprouted little millet with aromatic spices and vegetables for a nutritious, flavorful meal.

Key Highlights:

Nutritious Base: Sprouted little millet, rich in fiber, protein, and minerals, boosts digestion and health.
Flavorful Masala: A blend of spices with onions, tomatoes, and seasonal vegetables adds savory richness.
Health-Friendly: Low-GI and energy-packed, it’s ideal for diabetics and weight watchers.
Versatile Meal: Perfect for breakfast, lunch, or dinner, satisfying all age groups.

This upma offers the perfect balance of taste and health, making it a must-try!

Experience the nutritious innovation of Sprouted Little Millet Masala Upma, a recipe crafted under the guidance of leading dieticians to ensure optimal health benefits. Featuring sprouted little millet, a superfood recognized for its low glycemic index and high fiber content, this upma is an excellent alternative for diabetic individuals and those focused on diet control.

This wholesome dish is developed by Fresh Start Wellness Cafe, an initiative by the Indian Institute of Millets Research (IIMR) award winner, ensuring its authenticity and superior quality. The sprouting process enhances the millet’s digestibility and nutrient absorption, making it an even more powerful ingredient for a balanced lifestyle.

Cooked with a blend of fresh vegetables, tempered with mustard seeds, curry leaves, and green chilies, and infused with aromatic Indian spices like garam masala, this upma delivers a delightful flavor profile. A dash of roasted peanuts adds texture, making it both satisfying and nourishing.

Whether you’re managing blood sugar levels or simply aiming for a healthier diet, this Sprouted Little Millet Masala Upma is the perfect choice for a tasty, guilt-free meal. Enjoy it as a hearty breakfast or a light dinner, paired with yogurt or a tangy side for an authentic touch.

Remember Every purchase you do will support a needy child with a nutritious millet based meal !!