Diabetic(Type 1 & Type 2) Warrior 2 Combo Pack of Rava And Flour (2x200g)(Best For Breakfast,Lunch,Evening Snack and Dinner)

The Fresh Start Wellness Cafe – Diabetic Warrior 2 Combo Pack (2x200g) (Detailed Prescription inside the Combo Kit)

Rava & Flour

Low-Glycemic • Gut-Friendly • Diabetic-Safe Daily Staples

This combo brings together two versatile, diabetic-friendly essentials — a rava-style product and a flour-style product — carefully selected to support individuals managing  Diabetes.

Both options are gentle on digestion, rich in natural fiber, and perfect for preparing daily meals that maintain stable blood sugar and provide sustained energy.

Rava Alternative (Light, Versatile & Easy-to-Digest)

A low-GI rava-style staple ideal for quick, nourishing meals.
Perfect for upma, porridges, idli-style recipes, steamed dishes, and soft-texture comfort foods supportive of diabetic wellness.

Flour Alternative (Soft, Balanced & Diabetic-Friendly)

A wholesome flour-style option that supports metabolic balance and clean energy.
Ideal for rotis, dosas, pancakes, wraps, steamed dishes, baked items, and mixed batter recipes.

What Can Be Prepared from This Combo

Breakfast:

Millet Flour: Idli, Dosa, Puttu, Idiyappam, Adai, Uttapam, Cheela, Roti, Pancakes

Millet Rava: Millet Rava Upma, Millet Rava Porridge, Millet Rava Idli, Millet Rava Dosa

Lunch:

Millet Flour: Roti, Chapati, Paratha

Millet Rava: Millet Rava Upma, Millet Rava Idli, Millet Rava Dosa, Millet Rava Savoury Bowls

Snacks:

Millet Flour: Vada, Pakoda, Murukku, Puri, Cheela, Millet Ladoo

Millet Rava: Millet Rava Paniyaram, Millet Rava Cutlets, Millet Rava Pakoda

Dinner:

Millet Flour: Dosa, Roti, Chapati, Paratha, Adai, Uttapam

Millet Rava: Millet Rava Upma, Millet Rava Idli, Millet Rava Dosa

Health Benefits for Diabetic Care

✅ Helps Maintain Stable Blood Sugar Levels

Low-glycemic staples ensure slow glucose release and prevent sharp spikes.

✅ Supports Smooth Digestion & Gut Health

Both rava and flour digest gently and promote better nutrient uptake.

✅ Provides Sustained Energy for the Day

Slow-releasing carbohydrates support stamina and reduce fatigue.

✅ Improves Satiety & Hunger Control

Fiber-rich ingredients help you stay full longer.

✅ Clean, Safe & Additive-Free

Free from maida, refined sugar, preservatives, and artificial additives.

The Fresh Start Wellness Cafe

Authentic • Research-Backed • Diabetic-Safe

Part of the Warrior Series, offering clean, natural, low-glycemic staples designed to support individuals with Diabetes.

Vision:

“A Millet Meal a Day, for a Stronger, Healthier Tomorrow.”