Diabetic(Type 1 & Type 2) Warrior 2 Combo Pack of Flakes And Rava (2x200g)(Best For Breakfast,Lunch,Evening Snack and Dinner)

The Fresh Start Wellness Cafe–Diabetic(Type 1 & Type 2) Warrior Combo Pack (2x200g) (Detailed Prescription inside the Combo Kit)

Low-Glycemic • Light • Quick-Digest • Diabetic-Friendly Staples

This combo features two gentle, diabetic-safe essentials — a flakes-style product and a rava-style product — carefully selected to support individuals managing Diabetes.

Both options cook quickly, digest smoothly, and help maintain stable blood sugar, making them ideal for daily meals, snacks, and balanced energy support.

Flakes Alternative (Quick, Light & Gentle on Digestion)

A clean, low-glycemic flakes-style option that cooks within minutes and supports metabolic balance.
Perfect for porridge, upma-style dishes, breakfast bowls, soaked light dinners, or nutrient-rich snacks.

Rava Alternative (Versatile, Soft-Textured & Diabetic-Safe)

A low-GI rava-style option that is easy to prepare and ideal for light, comforting meals.
Great for upma, porridges, steamed dishes, idli-style recipes, laddoos, and soft-textured preparations suitable for Type 1 Diabetic care.

What Can Be Prepared from This Combo

Breakfast:
Millet Flakes: Millet Poha, Millet Flakes Upma
Millet Rava: Millet Rava Upma, Millet Rava Porridge, Millet Rava Idli, Millet Rava Dosa

Lunch:
Millet Flakes: Millet Flakes Upma, Millet Flakes Pulao, Millet Flakes Curd Rice
Millet Rava: Millet Rava Upma, Millet Rava Idli, Millet Rava Dosa, Millet Rava Savoury Bowls

Snacks:
Millet Flakes: Millet Chivda, Millet Flake Cutlets, Millet Flake Ladoo, Millet Flakes Payasam
Millet Rava: Millet Rava Paniyaram, Millet Rava Cutlets, Millet Rava Pakoda

Dinner:
Millet Flakes: Millet Flakes Upma, Millet Flakes Pulao, Millet Flakes Curd Rice
Millet Rava: Millet Rava Upma, Millet Rava Idli, Millet Rava Dosa

Health Benefits for Diabetic Care

✅ Supports Stable Blood Sugar Levels

Low-glycemic ingredients help reduce glucose spikes and maintain steady insulin response.

✅ Easy on the Stomach & Gut-Friendly

Both flakes and rava digest smoothly, promoting better nutrient absorption and digestive comfort.

✅ Provides Sustained, Balanced Energy

Slow-release carbohydrates support stamina without sudden drops or fluctuations.

✅ Improves Satiety & Hunger Control

Natural fiber content helps keep you full for longer and prevents overeating.

✅ Clean & Daily-Safe

No maida, no added sugar, no preservatives — only pure, diabetic-friendly staples.

The Fresh Start Wellness Café

Authentic • Research-Backed • Diabetic-Safe

Part of the Warrior Series, this combo is designed to support Diabetic individuals with clean, nutritive, low-glycemic staples for everyday nourishment.

Vision:

“A Millet Meal a Day, for a Stronger, Healthier Tomorrow.”