The Fresh Start Wellness Café –Diabetic(Type 1 & Type 2 )Warrior 3 Combo Pack (500g,250g and 200g)

Two Low-Glycemic Rava Varieties + One Slow-Digesting Rice Option

A balanced and diabetes-safe trio crafted specially for Diabetic Warriors. This combo features two high-fiber Rava options along with one gentle, low-glycemic Rice, designed to support glucose stability, digestive wellness, and steady daily energy.

Each component is clean, wholesome, and ideal for preparing easy, nourishing meals.

Rava 1 (Low-Glycemic, Light & Easy to Digest)

A diabetic-safe rava option that cooks quickly, supports smoother digestion, and provides mild, steady energy release. Perfect for upma, idlis, porridge, or evening meals.

Rava 2 (Fiber-Rich, Satiety-Boosting)

A second rava with higher fiber and improved satiety, helping reduce sudden hunger spikes and supporting metabolic balance. Great for upma, dosa batter mixes, porridge, or snack preparations.

Rice (Slow-Digesting, Diabetic-Friendly)

A gentle, low-glycemic rice alternative that delivers stable glucose levels and sustained energy. Ideal for daily lunch plates, khichdi, wellness bowls, or steamed meals.

What Can Be Prepared from This Combo

Breakfast:

Millet Rice:
Millet Upma, Millet Pongal, Millet Porridge, Millet Lemon Rice, Millet Curd Rice, Millet Vegetable Rice

Millet Rava:
Millet Rava Upma, Millet Rava Porridge, Millet Rava Idli, Millet Rava Dosa

Lunch:

Millet Rice:
Millet Curd Rice, Millet Lemon Rice, Millet Tomato Rice, Millet Coconut Rice, Millet Jeera Rice, Millet Vegetable Rice, Millet Pulao, Millet Khichdi, Millet Rasam Rice

Millet Rava:
Millet Rava Upma, Millet Rava Idli, Millet Rava Dosa, Millet Rava Savoury Bowls

Snacks:

Millet Rice:
Millet Cutlets, Millet Patties, Millet Paniyaram, Millet Payasam

Millet Rava:
Millet Rava Paniyaram, Millet Rava Cutlets, Millet Rava Pakoda

Dinner:

Millet Rice:
Millet Pulao, Millet Khichdi, Millet Pongal, Millet Curd Rice, Millet Lemon Rice, Millet Rasam Rice, Millet Tomato Rice, Millet Vegetable Rice

Millet Rava:
Millet Rava Upma, Millet Rava Idli, Millet Rava Dosa, Millet Rava Savoury Bowls

Health Benefits of Warrior Combo Pack 3

✅ Supports stable blood sugar levels
✅ Enhances insulin efficiency
✅ High-fiber rava options improve digestion and gut health
✅ Rice provides slow, steady glucose release
✅ Helps manage appetite and prevents sugar spikes
✅ 100% clean, wholesome, and suitable for daily diabetic meals

The Fresh Start Wellness Café

Authentic • Research-Backed • Diabetic-Safe Nutrition

A carefully curated pack for Diabetic Warriors who seek clean, nutritious, low-glycemic foods that support daily strength and long-term wellness.