The Fresh Start Wellness Café – Diabetic(Type 1 & Type 2) Warrior Combo Pack (500g and 2x200g )(Detailed Prescription Inside the combo kit)
Two Low-Glycemic Rava Variants + One Antioxidant-Rich Flakes Pack
A balanced, diabetes-safe triple combo designed especially for Diabetic Warriors.
This combination includes two low-glycemic rava options along with one antioxidant-rich flakes pack, formulated to support predictable glucose response, digestive wellness, and long-lasting energy.
Perfect for daily cooking, breakfast meals, and light diabetic-friendly dishes.
Rava 1 (Low-Glycemic, Light & Digestive-Friendly)
A smooth, easy-to-digest rava designed to provide steady glucose release and digestive comfort.
Ideal for upma, porridge, idli, dosa batter enrichment, or healthy tiffin meals.
Rava 2 (High-Fiber, Metabolism-Supporting)
A second variant of rava with enhanced fiber content to support satiety, reduce hunger spikes, and strengthen overall metabolism.
Perfect for upma, kichadi, dumplings, pongal-style meals, and evening snacks.
Flakes (Antioxidant-Dense, Quick-Cooking)
A clean, versatile flakes option rich in natural antioxidants that help reduce oxidative stress and support metabolic function.
Suitable for porridge, breakfast bowls, upma, soaked preparations, or light diabetic-friendly snacks.
What Can Be Prepared from This Combo
Breakfast:
Millet Rava:
Millet Rava Upma, Millet Rava Porridge, Millet Rava Idli, Millet Rava Dosa
Millet Flakes:
Millet Poha, Millet Flakes Upma
Lunch:
Millet Rava:
Millet Rava Upma, Millet Rava Idli, Millet Rava Dosa, Millet Rava Savoury Bowls
Millet Flakes:
Millet Flakes Upma, Millet Flakes Pulao, Millet Flakes Curd Rice
Snacks:
Millet Rava:
Millet Rava Paniyaram, Millet Rava Cutlets, Millet Rava Pakoda
Millet Flakes:
Millet Chivda, Millet Flake Cutlets, Millet Flake Ladoo, Millet Flakes Payasam
Dinner:
Millet Rava:
Millet Rava Upma, Millet Rava Idli, Millet Rava Dosa, Millet Rava Savoury Bowls
Millet Flakes:
Millet Flakes Upma, Millet Flakes Pulao, Millet Flakes Curd Rice
Health Benefits of Warrior Combo Pack 5
✅ Supports balanced blood sugar & insulin function
Low-GI rava and flakes ensure slow glucose absorption.
✅ Enhances digestive & gut health
High fiber improves digestion, nutrient absorption, and gut microbiome balance.
✅ Provides long-lasting, stable energy
Slow-release carbs help maintain energy without spikes or crashes.
✅ Rich in antioxidants & essential minerals
Supports immunity, metabolic health, and overall vitality.
✅ Helps appetite control & portion management
Fiber-rich staples enhance satiety and reduce cravings.
✅ 100% clean, natural & safe for daily use
No maida, no refined sugar, no preservatives.
The Fresh Start Wellness Café
Authentic • Research-Backed • Diabetic-Safe Nutrition
A clean and powerful combination created to support Diabetic Warriors through wholesome, low-glycemic, fiber-rich foods that promote natural healing and metabolic strength.
