The Fresh Start Wellness Café – Diabetic(Type 1 & Type 2) Warrior 3 Combo Pack (500g ,200g and 250g )(Detailed prescription Inside the combo box)
Low-Glycemic • Balanced • Daily-Friendly Nutrition for Diabetics
A perfectly balanced triple combo containing Flour, Rice, and Rava — carefully curated for Diabetic Warriors who require clean, predictable, low-glycemic nutrition every day.
Each component supports stable blood sugar, digestive wellness, and steady energy, making it an ideal daily diabetic-friendly meal combination.
Flour (Low-Glycemic, Fiber-Rich & Slow-Releasing)
A wholesome, diabetic-safe flour that releases glucose slowly, supports digestive comfort, and provides sustained energy.
Ideal for rotis, pancakes, porridge, laddoos, dosa batter, and everyday meal preparation.
Rice (Low-GI, Light & Sustained-Energy Grain)
A soft and easy-to-digest rice alternative designed to offer slow glucose release, improved satiety, and metabolic balance.
Perfect for steamed meals, khichdi, millet bowls, or daily lunch plates.
Rava (Digestive-Friendly, Quick-Cooking & Gut-Supporting)
A light, versatile rava that cooks quickly and supports smooth digestion, satiety, and steady blood glucose levels.
Great for upma, porridge, pongal, kichadi, idli/dosa mix enrichment, or healthy tiffin meals.
What Can Be Prepared from This Combo
Breakfast:
Millet Rice:
Millet Upma, Millet Pongal, Millet Porridge, Millet Lemon Rice, Millet Curd Rice, Millet Vegetable Rice
Millet Flour:
Idli, Dosa, Puttu, Idiyappam, Adai, Uttapam, Cheela, Roti, Pancakes
Millet Rava:
Millet Rava Upma, Millet Rava Porridge, Millet Rava Idli, Millet Rava Dosa
Lunch:
Millet Rice:
Millet Curd Rice, Millet Lemon Rice, Millet Tomato Rice, Millet Coconut Rice, Millet Jeera Rice, Millet Vegetable Rice, Millet Pulao, Millet Khichdi, Millet Rasam Rice
Millet Flour:
Roti, Chapati, Paratha
Millet Rava:
Millet Rava Upma, Millet Rava Idli, Millet Rava Dosa, Millet Rava Savoury Bowls
Snacks:
Millet Rice:
Millet Cutlets, Millet Patties, Millet Paniyaram, Millet Payasam
Millet Flour:
Vada, Pakoda, Murukku, Puri, Cheela, Millet Ladoo
Millet Rava:
Millet Rava Paniyaram, Millet Rava Cutlets, Millet Rava Pakoda
Dinner:
Millet Rice:
Millet Pulao, Millet Khichdi, Millet Pongal, Millet Curd Rice, Millet Lemon Rice, Millet Rasam Rice, Millet Tomato Rice, Millet Vegetable Rice
Millet Flour:
Dosa, Roti, Chapati, Paratha, Adai, Uttapam
Millet Rava:
Millet Rava Upma, Millet Rava Idli, Millet Rava Dosa, Millet Rava Savoury Bowls
Health Benefits of Warrior Combo Pack 6
✅ Supports balanced blood sugar & insulin response
Low-GI staples help maintain predictable glucose levels.
✅ Improves digestion & gut microbiome health
High fiber supports smooth digestion and nutrient absorption.
✅ Provides long-lasting energy
Slow-release carbohydrates prevent fatigue and sugar crashes.
✅ Rich in essential minerals & antioxidants
Supports bone strength, metabolic health, and immunity.
✅ Helps control hunger & cravings
Fiber-rich foods increase satiety and support portion control.
✅ 100% natural & safe for daily diabetic use
No maida, refined sugar, or preservatives.
The Fresh Start Wellness Café
Authentic • Research-Backed • Diabetic-Safe Nutrition
A smart, powerful combination designed to nourish Diabetic Warriors with clean, controlled, and natural low-glycemic foods for everyday wellness.
