The Fresh Start Wellness Café  Diabetic(Type 1 & Type 2) Warrior Combo Pack (500g and 2 x200g )(Detailed Prescription Inside the combo kit)

Low-Glycemic • Antioxidant-Rich • Clean Daily Nutrition

Specially curated for individuals managing  Diabetes, this Triple Combo Pack brings together two antioxidant-rich Flakes and one low-glycemic Flour, offering a balanced, fiber-rich, and clean nutrition profile ideal for everyday diabetic-friendly meals.
Designed to support glucose stability, digestive wellness, and all-day energy.

Flakes 1 (Antioxidant-Dense, Quick-Cooking)

A light, clean, and versatile flake option rich in natural antioxidants.
Helps reduce oxidative stress and supports stable glucose response.
Perfect for porridge, breakfast bowls, upma, or soaked preparations.

Flakes 2 (High-Fiber, Metabolic-Friendly)

A fiber-rich flake variety that enhances satiety, improves digestion, and supports metabolic balance.
Suitable for porridge, healthy snacks, mixed bowls, or instant meals.

Flour (Low-GI, Slow-Releasing Energy)

A wholesome flour designed to digest slowly, ensuring predictable glucose levels and steady energy.
Ideal for rotis, pancakes, laddoos, porridge, or meal preparation.

What Can Be Prepared from This Combo

Breakfast:

Millet Flour:
Idli, Dosa, Puttu, Idiyappam, Adai, Uttapam, Cheela, Roti, Pancakes

Millet Flakes:
Millet Poha, Millet Flakes Upma

Lunch:

Millet Flour:
Roti, Chapati, Paratha

Millet Flakes:
Millet Flakes Upma, Millet Flakes Pulao, Millet Flakes Curd Rice

Snacks:

Millet Flour:
Vada, Pakoda, Murukku, Puri, Cheela, Millet Ladoo

Millet Flakes:
Millet Chivda, Millet Flake Cutlets, Millet Flake Ladoo, Millet Flakes Payasam

Dinner:

Millet Flour:
Dosa, Roti, Chapati, Paratha, Adai, Uttapam

Millet Flakes:
Millet Flakes Upma, Millet Flakes Pulao, Millet Flakes Curd Rice

Health Benefits of Warrior Combo Pack 8

✅ Supports Stable Blood Sugar & Insulin Function
Low-glycemic flour and fiber-rich flakes help avoid glucose spikes.

✅ Improves Digestive & Gut Health
High natural fiber aids digestion, nutrient absorption, and microbiome balance.

✅ Provides Long-Lasting Energy
Slow-releasing carbs maintain stable energy throughout the day.

✅ Antioxidant Support for  Diabetics
Helps reduce oxidative stress and supports overall metabolic health.

✅ Enhances Satiety & Appetite Balance
Keeps hunger levels steady and prevents overeating.

✅ Pure & Safe for Daily Use
Free from maida, refined sugar, additives, and preservatives.

The Fresh Start Wellness Café

Authentic • Research-Backed • Diabetic-Safe

A thoughtfully crafted Triple Combo designed to empower  Diabetic Warriors with antioxidant-rich, low-glycemic, clean food options that support healing, strength, and metabolic balance.