Barnyard Millet Lemon Rice (Satvik Twist)

Barnyard Millet Lemon Rice (Satvik Twist)

About this recipe

"Bhagar Lemon Rice (Satvik Twist) is a refreshing and wholesome meal made with nutritious bhagar, offering a perfect balance of taste and nutrition."

Bhagar Lemon Rice (Satvik Twist) is a healthy recipe prepared with bhagar (barnyard millet), fresh lemon juice, curry leaves, green chillies, roasted peanuts, mild spices, and other wholesome ingredients. Rich in dietary fibre, plant-based protein, essential minerals, vitamins, and antioxidants, it provides a light, nourishing, and satisfying meal option while delivering the authentic taste and wholesome goodness of bhagar in every spoonful.

Ingredients

  • 1/2 cup Bhagar (Moraiyo / Little Millet)
  • 1 1/4 cups Water
  • 1 tsp Ghee or Coconut Oil
  • 1/2 tsp Cumin Seeds
  • 1–2 Green Chillies (slit)
  • 1/2 tsp Grated Ginger
  • 2 tbsp Roasted Peanuts
  • Rock Salt (Sendha Namak) – to taste
  • 1 tbsp Lemon Juice
  • Fresh Coriander – for garnish

Instructions

Step 1

Use The Fresh Start Wellness Cafe's Barnyard Millet Rice for this recipe. Wash the millet thoroughly and cook until tender before preparing the lemon rice.
Rinse the bhagar and soak it in water for about 10 minutes.
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Step 2

Heat ghee in a pan, add cumin seeds, green chillies, and grated ginger.
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Step 3

Add roasted peanuts and sauté for a few seconds.
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Step 4

Now add the soaked bhagar, water, and rock salt. Stir gently.
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Step 5

Cover and cook on low flame for 8–10 minutes until the grains are soft and the water is absorbed.
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Step 6

Turn off the heat and add lemon juice. Mix gently.

Step 7

Garnish with fresh coriander leaves.Serve warm with plain curd or a Farali Peanut Yogurt Dip.A cucumber-tomato salad on the side makes it a complete sattvik lunch

References-courtesy cook pad.
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