Bhagar Lemon Rice (Satvik Twist)

Bhagar Lemon Rice (Satvik Twist)

About this recipe

"Bhagar Lemon Rice (Satvik Twist) is a refreshing and wholesome meal made with nutritious bhagar, offering a perfect balance of taste and nutrition."

Bhagar Lemon Rice (Satvik Twist) is a healthy recipe prepared with bhagar (barnyard millet), fresh lemon juice, curry leaves, green chillies, roasted peanuts, mild spices, and other wholesome ingredients. Rich in dietary fibre, plant-based protein, essential minerals, vitamins, and antioxidants, it provides a light, nourishing, and satisfying meal option while delivering the authentic taste and wholesome goodness of bhagar in every spoonful.

Ingredients

  • 1/2 cup Bhagar (Moraiyo / Little Millet)
  • 1 1/4 cups Water
  • 1 tsp Ghee or Coconut Oil
  • 1/2 tsp Cumin Seeds
  • 1–2 Green Chillies (slit)
  • 1/2 tsp Grated Ginger
  • 2 tbsp Roasted Peanuts
  • Rock Salt (Sendha Namak) – to taste
  • 1 tbsp Lemon Juice
  • Fresh Coriander – for garnish

Instructions

Step 1

Rinse the bhagar and soak it in water for about 10 minutes.
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Step 2

Heat ghee in a pan, add cumin seeds, green chillies, and grated ginger.
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Step 3

Add roasted peanuts and sauté for a few seconds.
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Step 4

Now add the soaked bhagar, water, and rock salt. Stir gently.
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Step 5

Cover and cook on low flame for 8–10 minutes until the grains are soft and the water is absorbed.
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Step 6

Turn off the heat and add lemon juice. Mix gently.

Step 7

Garnish with fresh coriander leaves.Serve warm with plain curd or a Farali Peanut Yogurt Dip.A cucumber-tomato salad on the side makes it a complete sattvik lunch

References-courtesy cook pad.
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