Foxtail Millet Tabbouleh Salad

Foxtail Millet Tabbouleh Salad

About this recipe

“Foxtail Millet Tabbouleh Salad is a fresh and wholesome salad made with nutritious foxtail millet, crisp vegetables, fragrant herbs, and a zesty lemon dressing, offering a healthy and refreshing meal option.”

Foxtail Millet Tabbouleh Salad is a nourishing millet-based salad prepared using fiber-rich foxtail millet, fresh tomatoes, cucumber, herbs, and wholesome ingredients. Light, refreshing, and rich in natural fiber, this salad delivers balanced nutrition while supporting a healthy lifestyle. Foxtail millet's naturally low glycemic index makes it a suitable choice for diabetics, supports digestive health, helps maintain healthy cholesterol levels, and promotes overall wellness.

Ingredients

  • 1 cup millet
  • 2 cup water
  • 1/2 cup finely chopped tomatoes
  • 1/2 cup finely chopped onion
  • 1/2 cup cup cilantro and mint leaves
  • 1/4 cup boiled corn kernels
  • 1/2 cup chopped cucumber

For dressing :

  • 2 tsp olive oil
  • 2 tsp lemon juice
  • 1/4 tsp black pepper powder
  • 1/4 tsp garlic powder
  • 1/2 tsp chilli flakes
  • 1/2 tsp oregano

For garnishing :

  • Some chilli flakes
  • Some oregano

Instructions

Step 1

Use The Fresh Start Wellness Cafe's Foxtail Millet Rice for this recipe.
In a large pan put water, salt and washed millet and allow them to boil for sometime (for 8-10 minutes) till they become soft.
Step 1 photo 1

Step 2


In the meantime prepare the dressing by mixing all the dressing ingredients together.

Step 3

Mix all the chopped veggies in the boiled millet.

Step 4

Then mix the salad dressing and toss it well. Now the tabbouleh salad is ready.

Step 5

Keep it in the refrigerator for 20-30 minutes.

Step 6

While serving add some extra oregano and chilli flakes over it.

Step 7

Now the Millet Tabbouleh salad is ready to serve.

References-courtesy cook pad.