Mix sprout salad

Mix sprout salad

About this recipe

"Mixed Sprouts Salad is a refreshing and wholesome healthy salad made with a nutritious blend of sprouts, offering a perfect balance of taste and nutrition."

Mixed Sprouts Salad is a healthy recipe prepared with moong sprouts, chana sprouts, moth sprouts, onion, tomato, cucumber, grated carrot, beetroot, green chilli, olive oil, lemon juice, and other wholesome ingredients. Rich in plant-based protein, dietary fibre, vitamins, antioxidants, iron, and essential nutrients, it provides a light, nourishing, and satisfying salad option while delivering the authentic taste and wholesome goodness of mixed sprouts in every bite.

Ingredients

  • 1/4 cup Moong
  • 1/4 cup Chana
  • 1/4 cup Moth
  • 1 Chopped onion
  • 2 tbsp Grated carrot
  • 2 tbsp Chopped cucumber
  • 1 Chopped tomato
  • 1 Chopped green chilli
  • 2 tbsp Grated beetroot
  • 1/2 tsp Salt
  • 1/2 tsp Black pepper
  • 1 tsp Olive oil
  • 2 tsp Lemon juice
  • leaves Coriander
  • 1 Pomogranate

Instructions

Step 1

Soak moong, Chana, moth in enough water for 6-8 hr.
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Step 2

After that all the cereals in cloth and wrap it and leave it upto 12-14 hr.
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Step 3

After this time period, sprouts are ready, then steam them for 10 min.
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Step 4

Then in steamed sprouts add chopped onion, tomato, cucumber, grated carrot and beetroot, green chillli, pomogranate.

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Step 5

Then add black pepper, salt, lemon juice, olive oil, mix it well, add Coriander leaves and mix it well and enjoy!!!
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