Sabudana Millet Dosa

Sabudana Millet Dosa

About This Recipe

Sabudana Millet Dosa

Sabudana millet dosa is a light, crisp, and nourishing dosa prepared from a soaked and ground batter of sabudana (sago) combined with nutrient-rich millets and mild spices, making it a tasty variation of the traditional dosa. The dosa has a delicate texture and pleasant flavor, and it pairs well with coconut chutney or spicy podi for a satisfying meal.

Sabudana provides easily digestible carbohydrates that give quick energy, making the dosa suitable during fasting periods or for active individuals. Millets add dietary fiber, plant-based protein, and essential minerals like iron and magnesium, helping to regulate blood sugar levels and support digestion.

Together, sabudana and millets make this dosa naturally gluten-free, gentle on the stomach, supportive of heart health, and a balanced source of both instant and sustained energy, making sabudana millet dosa a healthy choice for breakfast or light meals.

Ingredients

  1. 1/2 cup sabudana / sago
  2. 1 cup Foxtail millet
  3. 1/4 cup yoghurt
  4. 2 green chilies
  5. 1" ginger
  6. 1 tsp. cumin seeds
  7. salt to taste
  8. oil as needed to shallow fry

Instructions

Step 1

Wash sabudana & millet separately. Soak in sufficient water overnight.
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Step 2

Drain & blend to a smooth paste by adding required quantity of water. The batter should be of pouring consistency. Add salt to taste and mix well.
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Step 3

Heat a tawa. Drizzle some oil & spread around. Then sprinkle some water. After it sizzles off, wipe dry with a tissue paper. This ensures a non-stick coating. Pour a ladleful of the batter & spread in a circular motion with the back of the ladle. Drizzle some oil around the edges & over it. Fry on a low flame till one side turns light brown.
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Step 4

Serve them hot with sambar and coconut chutney.

References-courtesy cook pad
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