Barnyard Millet Khichdi

Barnyard Millet Khichdi

About this recipe

"
Barnyard Millet Khichdi is a light and wholesome traditional meal made with nutritious sama rice, offering a perfect balance of taste and nutrition."

Sama Rice Khichdi is a healthy recipe prepared with sama rice, fresh vegetables, mild spices, ginger, cumin, and other wholesome ingredients, without onion and garlic. Rich in dietary fibre, essential minerals, vitamins, and plant-based nutrients, it provides a nourishing, easy-to-digest, and satisfying meal option while delivering the authentic taste and wholesome goodness of sama rice in every spoonful.

Ingredients

  • 200 gram Vrat ke chawal (samak rice)
  • 1 Tomato medium size, chopped
  • 1 Carrot medium size, chopped
  • 2 Green Chilli, chopped
  • 1 Tbsp curd, fresh
  • 1 Tbsp ghee
  • 1/2 Tsp cumin seeds
  • Sendha namak as per taste
  • 1/4 Tsp Turmeric Powder+1/4 Tsp Red Chilli Powder+ 1 Laung
  • 1.5 Cup Water or as per requirement

Instructions

Step 1

Use The Fresh Start Wellness Cafe's Barnyard Millet Rice for this recipe. Wash the millet thoroughly and cook until tender before preparing the khichdi.
Wash and soak sama rice for 15 minutes. In a pressure cooker, heat ghee and add cumin seeds and green chilli. Let it creckle.
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Step 2

Add chopped carrot and tomato and cook for 1 to 2 mins.
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Step 3

Add sama rice, turmeric powder, red chilli powder, laung, sendha namak and cook for 5 minutes and stir continuously on medium flame.

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Step 4

Add curd and stir continuously on low flame. Then add water. Close the lid and cook for 1 whistle.
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Step 5

Release gas naturally. Then open the cooker, Serve hot in Bowl with some ghee. Delicious and nutritious vrat special samak rice khichdi is ready. ENJOY .

References-courtesy cook pad.
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