Sugar Free Ragi Kheer

About This Recipe

"Sugar Free Ragi Kheer is a wholesome and delicious dessert made with nutritious ragi (finger millet) and natural sweeteners, offering a perfect balance of taste and nutrition."

Sugar Free Ragi Kheer is a healthy recipe prepared with ragi flour, milk, natural sweeteners, cardamom, nuts, and other wholesome ingredients. Rich in calcium, dietary fibre, protein, iron, and essential nutrients, it provides a nourishing and guilt-free dessert option while delivering the rich, creamy goodness of traditional kheer in every spoonful.

Ingredients

3 teaspoons whole ragi
1 liter milk
50 grams khoya
3 teaspoons date paste
1 teaspoon cardamom powder
6 saffron threads
3 teaspoons chopped dry fruits
7 rose petals

Instructions

Step 1

First, wash the ragi and soak it for 7_8 hours.Then drain the water from the ragi, grind it in a mixer jar and pour its paste.

Step 2

Now we will soak the dates in milk for 1 hour and make a paste out of them.

Step 3

Now heat the milk in a pan and when the milk gets hot, add the ragi paste to it and keep stirring for 15-20 minutes.Now when the ragi is cooked well, add the khoya and date paste to it.

Step 4

Add saffron and cardamom powder and keep stirring for 2-3 minutes till it gets well mixed. Now we will let it cool down. When it is time to serve, we will add dry fruits and rose petals. This is how your ragi kheer is prepared.

References-courtesy cook pad.

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