The Fresh Start Wellness Café – Type 1 Diabetic Warrior 2 Combo Pack
Flour & Rava
Low-Glycemic • Gut-Friendly • Diabetic-Safe Daily Staples
This combo brings together two highly versatile, diabetic-friendly essentials — a flour-style product and a rava-style product — carefully selected to support individuals managing Type 1 Diabetes.
Both options are gentle on digestion, rich in natural fiber, and ideal for preparing daily meals that help maintain stable blood sugar and sustained energy.
Flour Alternative (Soft, Balanced & Diabetic-Friendly)
A wholesome flour-style option that supports metabolic balance and clean energy.
Ideal for rotis, dosas, pancakes, wraps, steamed dishes, baked items, and mixed batter recipes.
Rava Alternative (Light, Versatile & Easy-to-Digest)
A low-GI rava-style staple perfect for quick, nourishing meals.
Great for upma, porridges, idli-style recipes, steamed dishes, and soft-texture comfort foods supportive of diabetic wellness.
Health Benefits for Type 1 Diabetic Care
✅ Helps Maintain Stable Blood Sugar Levels
Low-glycemic staples ensure slow glucose release and prevent sharp spikes.
✅ Supports Smooth Digestion & Gut Health
Both flour and rava digest gently and promote better nutrient uptake.
✅ Provides Sustained Energy for the Day
Slow-releasing carbohydrates support stamina and reduce fatigue.
✅ Improves Satiety & Hunger Control
Fiber-rich ingredients help you stay full longer.
✅ Clean, Safe & Additive-Free
Free from maida, refined sugar, preservatives, and artificial additives.
How to Use
Flour Alternative:
Rotis, pancakes, wraps, dosas, steamed dishes, batter blends, or light baked recipes.
Rava Alternative:
Upma, porridge, steamed dishes, idli-style recipes, laddoos, or light comfort meals.
The Fresh Start Wellness Café
Authentic • Research-Backed • Diabetic-Safe
Part of the Warrior Series, offering clean, natural, low-glycemic staples designed to support individuals with Type 1 Diabetes.
Vision:
“A Millet Meal a Day, for a Stronger, Healthier Tomorrow.”
