The Fresh Start Wellness Café – Type 1 Diabetic Care Combo
Finger Millet (Ragi) Rava & Finger Millet (Ragi) Flour
Calcium-Rich, Glycemic-Safe Nutrition for Type 1 Diabetics
Specially curated for individuals managing Type 1 Diabetes, this combo unites Finger Millet Rava and Finger Millet Flour — two powerful forms of Ragi known for their low glycemic index, high calcium content, and sustained energy release. Together, they support stable blood sugar, bone health, and overall metabolic wellness while offering delicious versatility in daily meals.
Finger Millet (Ragi) Rava:
Light, coarse, and fiber-rich, Ragi Rava supports smooth digestion and gradual energy release. Perfect for upma, porridge, idli, or steamed dishes, it helps maintain steady glucose levels and gut comfort.
Finger Millet (Ragi) Flour:
A nutrient powerhouse packed with calcium, iron, and amino acids that strengthen bones, boost stamina, and aid blood sugar control. Ideal for rotis, dosa, or porridges, it forms a perfect diabetic-safe base for wholesome meals.
Health Benefits for Type 1 Diabetics
✅ Supports Stable Blood Sugar & Insulin Sensitivity
Ragi’s complex carbohydrates ensure gradual glucose absorption and improved glycemic control.
✅ Boosts Bone Strength & Iron Levels
Exceptionally high in calcium and iron — essential for bone density and stamina.
✅ Improves Gut Health & Digestion
Rich in fiber and natural prebiotics that enhance digestion and nutrient absorption.
✅ Provides Sustained Energy & Reduces Fatigue
Keeps energy levels stable throughout the day without sudden sugar drops.
✅ Naturally Safe & Everyday-Friendly
Completely free from maida, refined sugar, and preservatives — ideal for daily diabetic meals.
How to Use:
Ragi Rava: Great for upma, porridge, or steamed dishes.
Ragi Flour: Perfect for rotis, dosa, porridge, or baking healthy snacks.
The Fresh Start Wellness Café – Authentic • Research-Backed • Diabetic-Safe
A wholesome, research-driven combo designed to empower individuals with Type 1 Diabetes through clean millet nutrition, balanced glucose management, and long-term vitality.
✅ Authentic: Rooted in traditional millet wisdom, optimized for modern diabetic wellness
✅ Expert-Formulated: Strengthens bones, improves metabolism, and stabilizes glucose
✅ Pure & Wholesome: No additives, no refined ingredients — only clean, functional nutrition
Vision: “A Millet Meal a Day, for a Stronger, Healthier Tomorrow.”
