The Fresh Start Wellness Café – Type 1 Diabetic Care Combo
Kodo Millet (Varagu) Rava & Foxtail Millet (Thinai) Flakes
Fiber-Rich, Glycemic-Safe Nutrition for Type 1 Diabetics
Carefully formulated for individuals managing Type 1 Diabetes, this combo combines Kodo Millet Rava and Foxtail Millet Flakes — two low-glycemic, nutrient-dense millets that support stable blood sugar, digestive wellness, and sustained energy. Naturally gluten-free and high in fiber, this duo provides clean, balanced nutrition for everyday diabetic-friendly meals.
Kodo Millet (Varagu) Rava:
A slow-digesting, fiber-rich millet that promotes gradual glucose release and supports digestive health. Perfect for upma, idli, or porridge, it helps maintain steady energy levels and satiety.
Foxtail Millet (Thinai) Flakes:
Light, easy to digest, and packed with antioxidants and minerals, Foxtail Millet Flakes help regulate blood sugar and provide sustained energy. Ideal for porridge, flakes with milk or yogurt, or as a base for healthy breakfast bowls.
Health Benefits for Type 1 Diabetics
✅ Supports Stable Blood Sugar & Insulin Function
Low-glycemic millets ensure gradual glucose absorption and better insulin response.
✅ Enhances Digestion & Gut Health
High fiber and prebiotics promote smooth digestion and improved nutrient absorption.
✅ Provides Sustained Energy & Reduces Fatigue
Steady-release carbohydrates keep energy levels consistent throughout the day.
✅ Rich in Minerals & Antioxidants
Supplies iron, magnesium, and polyphenols to support metabolic health and overall wellness.
✅ Clean, Safe & Everyday-Friendly
Free from maida, refined sugar, and preservatives — perfect for daily diabetic-friendly meals.
How to Use:
Kodo Millet Rava: Use for upma, porridge, or idli preparations.
Foxtail Millet Flakes: Use for porridge, breakfast bowls, or with milk/curd.
The Fresh Start Wellness Café – Authentic • Research-Backed • Diabetic-Safe
A thoughtfully curated combo designed to empower individuals with Type 1 Diabetes through fiber-rich, nutrient-dense, and low-glycemic millet nutrition.
✅ Authentic: Rooted in traditional millet wisdom, adapted for modern diabetic needs
✅ Expert-Formulated: Supports glucose stability, digestion, and sustained energy
✅ Pure & Wholesome: 100% natural — no additives, no refined sugar
Vision: “A Millet Meal a Day, for a Stronger, Healthier Tomorrow.”
