The Fresh Start Wellness Café – Type 1 Diabetic Warrior 2 Combo Pack 

Rava & Flakes**

Diabetic-Safe • Fiber-Rich • Gentle on Digestion

This combo is thoughtfully created for individuals managing Type 1 Diabetes, featuring two clean, low-glycemic staples — a rava-style product and a flakes-style product. Both support steady blood sugar, smoother digestion, and sustained energy throughout the day. Ideal for everyday balanced, diabetic-friendly meals.

Rava Alternative (Light, Balanced & Easy to Digest)

A medium-textured, gentle rava option designed for smoother digestion and steady glucose response.
Perfect for upma, porridge, idlis, savoury bowls, or soft tiffin meals.

Flakes Alternative (Quick-Cooking, Antioxidant-Rich)

A versatile, quick-cooking flakes option rich in natural fiber and supportive for daily diabetic nutrition.
Ideal for porridge, breakfast bowls, soaked meals, or light snacks.

Health Benefits for Type 1 Diabetic Care

✅ Supports Stable Blood Sugar Levels
Helps slow glucose absorption and maintain better insulin balance.

✅ Improves Digestion & Gut Wellness
Light, easy-to-digest textures support smooth nutrient absorption.

✅ Provides Sustained Energy
Slow-releasing carbohydrates help reduce fatigue and support day-long stamina.

✅ Rich in Fiber & Natural Nutrients
Supports metabolic health, appetite control, and digestive strength.

✅ Clean, Safe & Ideal for Daily Use
Free from maida, refined sugar, chemicals, and preservatives.

How to Use

Rava Alternative:
Upma, porridge, idli, savoury bowls, light tiffin dishes.

Flakes Alternative:
Porridge, bowls, soaked meals, snacks.

The Fresh Start Wellness Café – Authentic • Research-Backed • Diabetic-Safe

Crafted to support Type 1 Diabetic Warriors through clean, natural, glycemic-safe daily nutrition.

✅ Authentic wellness approach
✅ Expert-aligned for diabetic care
✅ Pure, natural & additive-free

Vision:

“A Millet Meal a Day, for a Stronger, Healthier Tomorrow.”