The Fresh Start Wellness Café – Type 1 Diabetic Warrior Combo Pack
Flour & Rice
Low-Glycemic • Smooth Digestion • Diabetic-Friendly Everyday Staples
This combo features two carefully chosen diabetic-safe essentials — a flour-style product and a rice-style product — thoughtfully selected to support individuals managing Type 1 Diabetes.
Both options are gentle on the stomach, rich in natural fiber, and ideal for stable glucose control, sustained energy, and digestive balance throughout the day.
Rice Alternative (Low-GI, Balanced Energy Source)
A wholesome, low-glycemic rice-style option designed to deliver slow, steady energy without spiking blood sugar.
Perfect for steamed meals, khichdi, nourishing bowls, lunch plates, or soft diabetic-friendly meal routines.
Flour Alternative (Versatile, Smooth & Diabetic-Safe)
A clean, finely milled flour alternative ideal for a wide range of daily meals.
Perfect for rotis, porridges, dosa-style batters, laddoos, steamed dishes, and soft-textured foods recommended for Type 1 Diabetic care.
Health Benefits for Type 1 Diabetic Care
✅ Supports Stable Blood Sugar Levels
Low-glycemic ingredients help regulate glucose release and promote a balanced insulin response.
✅ Promotes Gut Health & Easy Digestion
Both flour and rice alternatives are gentle, light, and support smoother digestion and nutrient absorption.
✅ Provides Long-Lasting, Steady Energy
Gradual energy release helps reduce fatigue and supports daily activity without glucose swings.
✅ Improves Satiety & Appetite Control
High naturally occurring fiber helps manage hunger and prevents overeating.
✅ Pure, Clean & Daily-Safe
No maida, no refined sugar, no preservatives, and no artificial additives — only clean, diabetic-safe staples.
How to Use
Rice Alternative:
Steamed meals, khichdi, rice bowls, mixed vegetable blends, or simple everyday diabetic-safe plates.
Flour Alternative:
Rotis, porridges, dosa-style batters, steamed dishes, healthy laddoos, or thickening agent for soups.
The Fresh Start Wellness Café
Authentic • Research-Backed • Diabetic-Safe
Created as part of the Warrior Series, this combo supports individuals with Type 1 Diabetes by offering clean, natural, low-glycemic staples for everyday nourishment.
Vision:
“A Millet Meal a Day, for a Stronger, Healthier Tomorrow.”
