The Fresh Start Wellness Café – Type 1 Diabetic Care Combo
Little Millet Flakes & Finger Millet (Ragi) Rice
Low-Glycemic, Nutrient-Rich Duo for Type 1 Diabetic Wellness
Mindfully curated for individuals managing Type 1 Diabetes, this wholesome combo pairs Little Millet Flakes and Finger Millet (Ragi) Rice — two diabetic-safe staples that deliver slow-release energy, improved glucose balance, and vital nutrients for daily strength and wellness. Naturally gluten-free, rich in fiber, and packed with essential minerals, this duo supports steady energy, digestive harmony, and metabolic health.
Little Millet Flakes (Samai Aval):
Light, quick to prepare, and gentle on the stomach, Little Millet Flakes are high in dietary fiber and antioxidants. They help stabilize blood sugar, promote satiety, and make an excellent choice for diabetic-friendly breakfasts like poha, upma, or soaked flakes with warm milk or curd.
Finger Millet (Ragi) Rice:
A calcium- and iron-rich super grain, Finger Millet Rice supports bone strength, stamina, and stable glucose metabolism. Its slow-digesting complex carbs make it perfect for diabetic-safe meals such as steamed rice, khichdi, or millet bowls.
Health Benefits for Type 1 Diabetics
✅ Supports Blood Sugar Balance & Insulin Efficiency
Both millets have a low glycemic index, ensuring gradual glucose release and better insulin response.
✅ Improves Gut Health & Digestion
Rich in fiber and prebiotics to promote smooth digestion and healthy gut flora.
✅ Provides Steady Energy & Reduces Fatigue
Sustains energy throughout the day without blood sugar crashes.
✅ Enhances Nutrient Absorption & Bone Strength
Loaded with calcium, iron, and essential amino acids for holistic wellness.
✅ Clean, Safe & Everyday-Friendly
Free from maida, refined sugar, and preservatives — perfect for daily diabetic-friendly meals.
How to Use:
Little Millet Flakes: Use for poha, porridge, or quick soaked breakfast recipes.
Finger Millet Rice: Use as a rice substitute in meals, or for khichdi, pongal, and millet bowls.
The Fresh Start Wellness Café – Authentic • Research-Backed • Diabetic-Safe
A nourishing, thoughtfully designed combo crafted to empower individuals with Type 1 Diabetes through functional nutrition, stable energy, and holistic well-being.
✅ Authentic: Inspired by traditional millet wisdom, perfected for modern diabetic care
✅ Expert-Formulated: Promotes glucose stability, digestive balance, and vitality
✅ Pure & Wholesome: 100% natural — no additives, no refined ingredients
Vision: “A Millet Meal a Day, for a Stronger, Healthier Tomorrow.”
