Activated 2 combo Pearl Millet Rice & Finger Millet (Ragi) Rava

The Fresh Start Wellness Café – Type 1 Diabetic Care Combo
Pearl Millet Rice & Finger Millet (Ragi) Rava
Glycemic-Safe, Nutrient-Dense Support for Type 1 Diabetics

Carefully crafted for individuals managing Type 1 Diabetes, this combo pairs Pearl Millet Rice with Finger Millet (Ragi) Rava, providing slow-release energy, balanced blood sugar, and nutrient-rich support for metabolic, digestive, and overall wellness. Both ingredients are naturally gluten-free, high in fiber, and versatile for daily meal preparations.

Pearl Millet Rice (Bajra Rice): ideal for traditional rice dishes, porridges, or pilafs; delivers sustained energy, rich protein, calcium, iron, and minerals for long-term vitality.

Finger Millet (Ragi) Rava: perfect for porridge, upma, or baked dishes; offers gentle glucose release, fiber, and antioxidants to support insulin stability, digestive health, and bone strength.

Health Benefits for Type 1 Diabetics

✅ Stable Blood Sugar & Insulin Support
Low-glycemic pearl millet rice and ragi rava release glucose gradually, helping maintain steady post-meal sugar levels.

✅ Digestive Wellness & Gut Health
High dietary fiber promotes smooth digestion, nutrient absorption, and a healthy gut microbiome.

✅ Sustained Energy & Reduced Fatigue
Provides long-lasting energy without glucose spikes, supporting active lifestyles.

✅ Mineral-Rich & Antioxidant Dense
Packed with calcium, iron, magnesium, and polyphenols to support heart health, bones, and metabolism.

✅ Clean, Safe & Daily-Friendly
Free from refined sugar, maida, and preservatives — ideal for diabetic-safe, everyday meals.

How to Use:

• Pearl Millet Rice: staple rice dishes, porridge, or pilaf.

• Finger Millet Rava: upma, porridge, or healthy baked preparations.

The Fresh Start Wellness Café – Authentic • Research-Backed • Diabetic-Safe

A thoughtfully curated combo to help Type 1 Diabetics maintain energy, manage blood sugar, and support overall wellness naturally.

✅ Authentic: Combines traditional millet wisdom with modern diabetic nutrition
✅ Expert-Formulated: Supports insulin stability, digestive comfort, and metabolic balance
✅ Pure & Wholesome: No refined sugar or additives; nutrient-rich daily nourishment

Vision: “A Millet Meal a Day, for a Stronger, Healthier Tomorrow.”