The Fresh Start Wellness Café – Type 1 Diabetic Care Combo
Pearl Millet (Bajra) Rava & Kodo Millet Flour
Wholesome, Glycemic-Safe Nutrition for Type 1 Diabetic Wellness
Specially curated for individuals managing Type 1 Diabetes, this nourishing combo combines Pearl Millet Rava and Kodo Millet Flour — two diabetic-safe millets that deliver balanced energy, improved glucose control, and vital nutrients for daily strength and endurance. Naturally gluten-free and rich in fiber, this duo promotes digestive balance, stable metabolism, and clean, sustained energy throughout the day.
Pearl Millet (Bajra) Rava:
A fiber- and iron-rich grain that supports steady blood sugar levels and enhances metabolic health. Ideal for upma, porridge, or steamed dishes, it provides long-lasting energy while being gentle on the digestive system.
Kodo Millet (Varagu) Flour:
Low in glycemic index and high in antioxidants, Kodo Millet Flour helps control post-meal glucose spikes and supports liver and heart health. Perfect for rotis, dosa, or baking, it’s a versatile addition to diabetic-friendly meals.
Health Benefits for Type 1 Diabetics
✅ Supports Blood Sugar Balance & Insulin Sensitivity
Both millets release glucose gradually, ensuring smoother glycemic control and better insulin response.
✅ Promotes Digestive Wellness & Gut Health
Rich in fiber and natural prebiotics, helping to improve digestion and nutrient absorption.
✅ Enhances Energy & Reduces Fatigue
Provides sustained, slow-release energy ideal for daily activity and endurance.
✅ Boosts Iron, Magnesium & Antioxidant Intake
Nourishes blood health, strengthens immunity, and supports metabolic balance.
✅ Clean, Safe & Everyday-Friendly
Naturally free from maida, refined sugar, and preservatives — suitable for regular diabetic-friendly cooking.
How to Use:
Pearl Millet Rava: Use for upma, porridge, or steamed dishes.
Kodo Millet Flour: Use for rotis, dosa, or nutritious baked items.
The Fresh Start Wellness Café – Authentic • Research-Backed • Diabetic-Safe
A carefully balanced millet combo formulated to empower individuals with Type 1 Diabetes through clean, nutrient-dense, and low-glycemic nutrition for daily wellness.
✅ Authentic: Rooted in traditional millet heritage, refined for modern diabetic nutrition
✅ Expert-Formulated: Supports glucose stability, digestion, and vitality
✅ Pure & Wholesome: No additives, no refined ingredients — only natural, functional nutrition
Vision: “A Millet Meal a Day, for a Stronger, Healthier Tomorrow.”
