The Fresh Start Wellness Café – Type 1 Diabetic Care Combo
Ragi (Finger Millet) Flour & Sprouted Pearl Millet (Bajra) Rava
Diabetic-Safe, Nutrient-Dense Support for Balanced Daily Wellness
Specially designed for individuals managing Type 1 Diabetes, this nourishing combo brings together Ragi Flour and Sprouted Pearl Millet Rava — two powerful, low-glycemic millets that provide balanced nutrition, steady energy, and improved glucose control. Naturally gluten-free and rich in fiber, calcium, and iron, this combo supports stronger bones, better digestion, and lasting vitality for everyday diabetic-friendly living.
Ragi (Finger Millet) Flour:
A mineral- and calcium-rich flour known for its ability to support bone health, stamina, and blood sugar stability. Ideal for rotis, dosa, or porridge, Ragi Flour offers slow-releasing energy and helps maintain insulin balance naturally.
Sprouted Pearl Millet (Bajra) Rava:
Sprouting enhances Pearl Millet’s nutrient bioavailability, making it lighter, easier to digest, and richer in antioxidants. Perfect for upma, idli, or porridge, it helps regulate blood sugar while improving digestion and energy levels.
Health Benefits for Type 1 Diabetics
✅ Supports Stable Blood Sugar & Insulin Function
Low glycemic millets promote gradual glucose release and balanced insulin response.
✅ Enhances Bone Strength & Stamina
Ragi’s rich calcium and iron content strengthen bones and boost endurance.
✅ Improves Digestion & Gut Health
Sprouted Pearl Millet Rava aids smooth digestion and enhances nutrient absorption.
✅ Provides Sustained Energy & Reduces Fatigue
Steady-release carbohydrates keep you energized throughout the day.
✅ Clean, Safe & Everyday-Friendly
Free from maida, refined sugar, and preservatives — ideal for diabetic-safe meals.
How to Use:
Ragi Flour: For rotis, dosa, or warm porridges.
Sprouted Pearl Millet Rava: For upma, idli, or porridge preparations.
The Fresh Start Wellness Café – Authentic • Research-Backed • Diabetic-Safe
A thoughtfully created combo designed to empower individuals with Type 1 Diabetes through functional millet nutrition, promoting glucose balance, digestive wellness, and long-term vitality.
✅ Authentic: Rooted in traditional millet wisdom, refined for modern diabetic care
✅ Expert-Formulated: Enhances bone strength, digestion, and glucose stability
✅ Pure & Wholesome: No additives, no refined sugar — just clean, functional nutrition
Vision: “A Millet Meal a Day, for a Stronger, Healthier Tomorrow.”
