The Fresh Start Wellness Café – Type 1 Diabetic Care Combo
Barnyard Millet Flakes & Little Millet Flour
Light, Diabetic-Safe Nutrition for Steady Energy & Daily Wellness
Thoughtfully curated for individuals managing Type 1 Diabetes, this balanced combo unites Barnyard Millet Flakes and Little Millet Flour — two gentle, low-glycemic millets known for their clean energy release, high fiber content, and digestive comfort. Together, they help maintain stable blood sugar levels, support gut health, and deliver essential nutrients for everyday vitality and strength.
Barnyard Millet Flakes (Kuthiraivali Aval):
Naturally gluten-free and rich in fiber, these light flakes are ideal for quick, wholesome meals. They help regulate glucose levels, promote satiety, and can be used for diabetic-safe recipes like poha, porridge, or soaked flakes with milk or curd.
Little Millet (Samai) Flour:
A mild, nutrient-dense flour that’s easy to digest and supports balanced blood sugar. High in antioxidants and minerals, it’s perfect for rotis, dosa, or pancakes, providing clean, steady energy for diabetic-friendly living.
Health Benefits for Type 1 Diabetics
✅ Helps Maintain Stable Blood Sugar Levels
Low-glycemic millets promote slow glucose absorption and balanced insulin response.
✅ Supports Gut Health & Smooth Digestion
Fiber- and prebiotic-rich millets enhance digestive balance and gut wellness.
✅ Provides Sustained Energy & Reduces Fatigue
Keeps energy levels stable throughout the day without sugar spikes.
✅ Boosts Mineral Intake & Metabolic Health
Rich in iron, magnesium, and antioxidants that strengthen body and mind.
✅ Naturally Clean & Safe for Daily Use
Free from maida, refined sugar, and preservatives — suitable for regular diabetic-friendly meals.
How to Use:
Barnyard Millet Flakes: Ideal for poha, porridge, or light breakfast bowls.
Little Millet Flour: Great for rotis, dosa, or healthy baked dishes.
The Fresh Start Wellness Café – Authentic • Research-Backed • Diabetic-Safe
A wholesome, functional combo created to empower individuals with Type 1 Diabetes through light, nutrient-balanced, and naturally safe millet nutrition.
✅ Authentic: Rooted in traditional millet wellness, adapted for modern diabetic care
✅ Expert-Formulated: Promotes glucose balance, digestion, and sustained vitality
✅ Pure & Wholesome: 100% natural — no additives, no refined ingredients
Vision: “A Millet Meal a Day, for a Stronger, Healthier Tomorrow.”
