The Fresh Start Wellness Café – Type 1 Diabetic Warrior 2 Combo Pack 

Rava & Rice**

Low-Glycemic • Gentle on Digestion • Daily Diabetic-Safe Nutrition

This combo is thoughtfully curated for individuals managing Type 1 Diabetes, featuring two essential, low-glycemic staples — a rava-style product and a rice-style product.
Both are designed to support steady blood sugar, smoother digestion, and all-day energy, making them ideal for balanced daily diabetic-friendly meals.

Rava Alternative (Light, Balanced & Easy to Digest)

A smooth, medium-textured rava option crafted for gentle digestion and gradual glucose release.
Ideal for upma, porridge, idlis, savoury bowls, or light tiffin recipes.

Rice Alternative (Low-GI, Slow-Digesting)

A clean, low-glycemic rice option that provides sustained energy without glucose spikes.
Perfect for steamed meals, khichdi, bowls, or simple everyday lunch plates.

Health Benefits for Type 1 Diabetic Care

✅ Supports Stable Blood Sugar & Insulin Balance
Both options promote slow carbohydrate release for better glycemic control.

✅ Enhances Digestive Comfort
Light textures support smoother digestion and nutrient absorption.

✅ Provides Sustained & Steady Energy
Helps reduce fatigue and maintains stamina throughout the day.

✅ Fiber-Rich & Nutrient-Dense
Supports metabolic health, gut wellness, and daily strength.

✅ Clean, Safe & Ideal for Everyday Use
Free from maida, refined sugar, chemicals, and preservatives.

How to Use

Rava Alternative:
Upma, porridge, idlis, savoury bowls, light tiffin dishes.

Rice Alternative:
Steamed meals, khichdi, bowls, lunch plates.

The Fresh Start Wellness Café

Authentic • Research-Backed • Diabetic-Safe

Designed to empower Type 1 Diabetic Warriors with natural, low-glycemic nutrition that supports daily metabolic balance.

✅ Authentic wellness approach
✅ Expert-aligned for diabetic care
✅ Pure, natural, and additive-free

Vision:

“A Millet Meal a Day, for a Stronger, Healthier Tomorrow.”