The Fresh Start Wellness Café – Type 1 Diabetic Care Combo
Sprouted Finger Millet (Ragi) Rava & Pearl Millet (Bajra) Rice
Calcium- and Fiber-Rich, Glycemic-Safe Nutrition for Type 1 Diabetics
Specially formulated for individuals managing Type 1 Diabetes, this combo combines Sprouted Ragi Rava and Pearl Millet Rice — two nutrient-dense, low-glycemic millets that promote stable blood sugar, sustained energy, and improved digestive health. Sprouting enhances nutrient bioavailability, making this duo easier to digest and more effective in supporting metabolic balance, bone strength, and everyday vitality.
Sprouted Finger Millet (Ragi) Rava:
Rich in calcium, iron, and amino acids, sprouted Ragi Rava helps maintain bone strength, stamina, and blood sugar balance. Ideal for upma, porridge, or steamed dishes, it delivers slow-release energy and supports insulin function.
Pearl Millet (Bajra) Rice:
A fiber- and mineral-rich low-glycemic grain that supports gradual glucose release, digestive wellness, and sustained energy. Perfect for steamed meals, khichdi, or millet bowls, it enhances nutrient intake while being gentle on digestion.
Health Benefits for Type 1 Diabetics
✅ Supports Stable Blood Sugar & Insulin Function
Low-glycemic millets release glucose gradually, promoting better blood sugar management.
✅ Enhances Bone Strength & Mineral Intake
Ragi provides calcium and iron, while Pearl Millet adds magnesium and other essential minerals.
✅ Improves Digestion & Gut Wellness
High fiber content and sprouting enzymes aid smooth digestion and nutrient absorption.
✅ Provides Sustained Energy & Reduces Fatigue
Slow-digesting carbohydrates keep energy levels consistent throughout the day.
✅ Clean, Safe & Everyday-Friendly
Free from maida, refined sugar, and preservatives — ideal for daily diabetic-friendly meals.
How to Use:
Sprouted Ragi Rava: Use for upma, porridge, or steamed preparations.
Pearl Millet Rice: Use for steamed meals, khichdi, or millet bowls.
The Fresh Start Wellness Café – Authentic • Research-Backed • Diabetic-Safe
A thoughtfully crafted combo designed to empower individuals with Type 1 Diabetes through sprouted, nutrient-rich, and low-glycemic millet nutrition for balanced daily wellness.
✅ Authentic: Rooted in traditional millet nutrition, refined for modern diabetic care
✅ Expert-Formulated: Supports glucose balance, bone strength, and digestion
✅ Pure & Wholesome: 100% natural — no additives, no refined sugar
Vision: “A Millet Meal a Day, for a Stronger, Healthier Tomorrow.”
