The Fresh Start Wellness Café – Type 1 Diabetic Warrior 2 Combo Pack
Rava & Rice**
Low-Glycemic • Light • Diabetic-Friendly Daily Nutrition
This combo brings together two essential diabetic-safe staples — a rava-style product and a rice-style product — thoughtfully designed to support stable blood sugar, smooth digestion, and steady all-day energy for individuals living with Type 1 Diabetes.
Clean, gentle, and easy to prepare, these two staples form the perfect foundation for everyday diabetic-friendly meals.
Rava Alternative (Light, Smooth-Digesting, Diabetic-Safe)
A medium-textured option that digests easily and supports gradual energy release.
Ideal for upma, porridges, idli-style preparations, savoury bowls, or quick tiffin dishes.
Rice Alternative (Low-GI, Slow-Releasing Energy Source)
A wholesome rice-style staple that supports steady glucose levels and gentle digestion.
Perfect for steamed meals, khichdi, bowls, or balanced lunch plates.
Health Benefits for Type 1 Diabetic Care
✅ Supports Stable Blood Sugar Levels
Low-glycemic, slow-releasing options help prevent sudden glucose spikes.
✅ Promotes Smooth Digestion & Gut Wellness
Both rava and rice alternatives are easy on the stomach and support nutrient absorption.
✅ Provides Long-Lasting Energy & Reduces Fatigue
Slow-release carbohydrates maintain steady energy through the day.
✅ High in Natural Fiber & Essential Nutrients
Supports metabolic balance, digestive health, and overall vitality.
✅ Clean, Pure & Daily-Safe
Free from maida, refined sugar, preservatives, and artificial additives.
How to Use
Rava Alternative:
Upma, porridge, idlis, savoury bowls, light tiffin dishes.
Rice Alternative:
Steamed meals, khichdi, bowls, or regular lunch plates.
The Fresh Start Wellness Café
Authentic • Research-Backed • Diabetic-Safe
Created to empower Type 1 Diabetic Warriors with clean, natural, low-glycemic staples that support daily metabolic strength and overall well-being.
Vision:
“A Millet Meal a Day, for a Stronger, Healthier Tomorrow.”
