Activated 3 combo Barnyard Millet rice , Kodo Millet flour & Foxtail Millet flakes

The Fresh Start Wellness Café – Type 1 Diabetic Care Triple Combo

Barnyard Millet Rice, Kodo Millet Flour & Foxtail Millet Flakes
Low-Glycemic, Fiber-Rich, and Metabolically Balanced Nutrition for Type 1 Diabetics

Carefully curated for individuals managing Type 1 Diabetes, this triple combo pack brings together three powerful, low-glycemic ancient millets—each chosen for its unique role in promoting blood sugar stability, digestive wellness, and long-lasting energy.

Together, they create a complete diabetic-safe meal solution, offering clean, plant-based nutrition to support insulin balance, gut health, and overall vitality.

Barnyard Millet Rice (Kuthiravaali / Sanwa Rice)

A light, easily digestible rice alternative with a naturally low glycemic index. Rich in iron, calcium, and fiber, it helps maintain glucose balance, improve digestion, and support metabolic efficiency—perfect for everyday meals.

Kodo Millet Flour (Varagu Mavu)

An excellent source of polyphenols, fiber, and antioxidants, this millet flour supports insulin regulation, gut health, and cholesterol balance. Ideal for rotis, porridges, or healthy bakes that are gentle on digestion and blood sugar.

Foxtail Millet Flakes (Thinai Aval)

Naturally light, fiber-rich flakes that offer steady energy, digestive comfort, and glycemic control. Perfect for breakfast bowls, porridges, or light snack meals for sustained energy without glucose spikes.

Health Benefits of the Triple Combo Pack for Type 1 Diabetics

✅ Supports Blood Sugar & Insulin Stability
Low-glycemic millets provide gradual glucose release, preventing sugar spikes and promoting balanced insulin response.

✅ Improves Digestive & Gut Health
High in dietary fiber and prebiotics, these millets enhance digestion, nutrient absorption, and healthy gut flora balance.

✅ Boosts Energy & Reduces Fatigue
Complex carbohydrates ensure steady, long-lasting energy — minimizing fluctuations common in Type 1 diabetes.

✅ Strengthens Bone & Heart Health
Rich in calcium, magnesium, and iron, they support strong bones, heart health, and oxygen circulation.

✅ Promotes Weight & Appetite Control
High fiber and protein help manage appetite, support portion control, and prevent energy dips.

✅ Enhances Metabolic & Immune Function
Antioxidant compounds protect against oxidative stress and support better metabolic and immune resilience.

✅ Clean, Safe & Naturally Wholesome
Completely free from refined sugar, maida, and preservatives — a pure, gluten-free diabetic care trio.

How to Use

Barnyard Millet Rice: Ideal for khichdi, pongal, steamed rice meals, or light upma.
Kodo Millet Flour: Perfect for rotis, porridge, pancakes, or healthy baked recipes.
Foxtail Millet Flakes: Enjoy as a breakfast poha, sweet porridge, or savory snack bowl.

The Fresh Start Wellness Café

Authentic • Research-Backed • Diabetic-Safe Nutrition

The Type 1 Diabetic Care Series Triple Combo from The Fresh Start Wellness Café harmonizes ancient millet heritage with modern nutritional science, offering a glycemic-safe, nutrient-dense meal foundation for daily diabetic care.

This combination delivers balanced nutrition to stabilize glucose, strengthen metabolism, and sustain clean energy naturally.

✅ Authentic – Rooted in traditional millet wisdom & holistic wellness.
✅ Expert-Formulated – Supports insulin balance, metabolic strength, and digestive ease.
✅ Pure & Wholesome – 100% natural millets with no additives or refined sugar.

We proudly uphold our mission:
“A Millet Meal a Day, for a Stronger, Healthier Tomorrow.”