Activated 3 combo Kodo Millet Rava , Barnyard Millet flour & Ragi Millet flour

The Fresh Start Wellness Café – Type 1 Diabetic Care Triple Combo
Kodo Millet Rava, Barnyard Millet Flour & Ragi (Finger Millet) Flour
Low-Glycemic, Fiber-Rich, and Nutrient-Dense Nutrition for Type 1 Diabetics

Carefully curated for individuals managing Type 1 Diabetes, this triple combo pack brings together three powerful, low-glycemic millets—Kodo Millet Rava, Barnyard Millet Flour, and Ragi Flour—each chosen to support stable blood sugar, digestive wellness, and sustained energy. Together, they form a complete diabetic-safe meal solution, offering clean, plant-based nutrition that enhances insulin balance, gut health, and overall vitality.

Kodo Millet (Varagu) Rava:
A fiber-rich, slow-digesting millet that promotes gradual glucose release, supports digestive comfort, and maintains steady energy. Perfect for upma, idli, or porridge, it provides long-lasting metabolic support.

Barnyard Millet (Kuthiraivali) Flour:
Light and easily digestible, this flour is rich in fiber, iron, and antioxidants. Ideal for rotis, pancakes, or porridge, it helps regulate blood sugar, improves digestion, and supports cholesterol balance.

Ragi (Finger Millet) Flour:
High in calcium, iron, and amino acids, Ragi Flour strengthens bones, improves stamina, and promotes slow glucose absorption. Perfect for rotis, dosa, pancakes, or baked preparations.

Health Benefits of the Triple Combo Pack for Type 1 Diabetics

✅ Supports Blood Sugar & Insulin Stability
Low-glycemic millets ensure gradual glucose absorption, minimizing sugar spikes and promoting balanced insulin response.

✅ Enhances Digestive Health & Gut Wellness
High fiber and prebiotic content improve digestion, nutrient absorption, and gut flora balance.

✅ Provides Sustained Energy & Reduces Fatigue
Slow-release carbohydrates deliver long-lasting energy for daily activity and mental focus.

✅ Strengthens Bones & Supports Metabolic Health
Ragi and millets are rich in calcium, magnesium, and iron, promoting bone strength and overall metabolic efficiency.

✅ Promotes Appetite & Weight Management
High fiber and protein content support satiety, portion control, and energy stability.

✅ Naturally Clean & Safe for Daily Use
Free from maida, refined sugar, and preservatives — perfect for everyday diabetic-friendly meals.

How to Use:

Kodo Millet Rava: For upma, idli, or porridge preparations.
Barnyard Millet Flour: For rotis, pancakes, or porridge.
Ragi Flour: For rotis, dosa, pancakes, or healthy baked dishes.

The Fresh Start Wellness Café – Authentic • Research-Backed • Diabetic-Safe

A thoughtfully designed triple combo to empower individuals with Type 1 Diabetes through nutrient-dense, low-glycemic, and easy-to-digest millet nutrition.

✅ Authentic: Rooted in traditional millet wisdom, refined for modern diabetic needs
✅ Expert-Formulated: Supports glucose balance, digestion, and metabolic strength
✅ Pure & Wholesome: 100% natural — no additives or refined sugar

Vision: “A Millet Meal a Day, for a Stronger, Healthier Tomorrow.”