Activated Barnyard Millet flour

The Fresh Start Wellness Café – Barnyard Millet Flour

Type 1 Diabetic Care Series
Ultra-Low Glycemic, High-Fiber Flour for Balanced Glucose & Metabolic Support

Expertly formulated for individuals managing Type 1 Diabetes, Barnyard Millet Flour (Kuthiravali Flour / Sanwa Flour) offers a low-glycemic, nutrient-rich, and gluten-free alternative to refined wheat or rice flour. Made from activated premium-quality Barnyard Millet, this flour supports steady blood sugar levels, digestive comfort, and sustained energy, making it an ideal base for diabetic-safe meals.

Naturally rich in iron, magnesium, dietary fiber, and B-complex vitamins, Barnyard Millet Flour promotes gut health, heart wellness, and metabolic balance. Its gentle, slow-digesting carbohydrates ensure long-lasting energy release — ideal for insulin-dependent diabetics seeking consistent nourishment and stable glucose management.

Health Benefits of Barnyard Millet Flour for Type 1 Diabetics

✅ Regulates Blood Sugar & Insulin Response
With one of the lowest glycemic indices among millets, Barnyard Millet helps prevent glucose spikes and supports insulin efficiency.

✅ Enhances Digestive Health & Gut Balance
High soluble fiber aids digestion, promotes prebiotic activity, and supports smooth bowel movement for improved gut health.

✅ Provides Sustained Energy Without Sugar Fluctuations
Slow-digesting complex carbs deliver steady energy, reducing fatigue and enhancing endurance throughout the day.

✅ Supports Heart & Metabolic Function
Rich in iron, magnesium, and antioxidants that improve circulation, reduce oxidative stress, and maintain lipid balance.

✅ Promotes Cellular & Immune Health
Micronutrient-rich composition helps repair cells, strengthen immunity, and improve overall vitality.

✅ Assists in Weight & Appetite Management
High fiber promotes satiety, prevents overeating, and helps maintain a balanced calorie intake for stable glucose control.

✅ Clean, Safe & Naturally Wholesome
Free from white sugar, maida, and preservatives — offering a natural, diabetic-friendly alternative for daily meals.

✅ Versatile & Easy to Use
Perfect for preparing diabetic-safe rotis, dosa, pancakes, porridges, and healthy snacks that nourish without compromising taste.

The Fresh Start Wellness Café

Authentic • Research-Backed • Diabetic-Safe Nutrition

The Type 1 Diabetic Care Series by The Fresh Start Wellness Café blends the wisdom of traditional millets with scientific diabetic nutrition, creating clean, fiber-dense foods for sustained health and glucose control.

Our Barnyard Millet Flour delivers gentle nourishment, digestive ease, and steady energy, making it an essential staple for diabetic-friendly cooking and holistic well-being.

✅ Authentic – Rooted in traditional millet-based nutrition.
✅ Expert-Formulated – Designed for insulin regulation and metabolic wellness.
✅ Pure & Wholesome – No refined sugar, gluten, or preservatives — 100% natural millet goodness.

We proudly stand by our belief:
“A Millet Meal a Day, for a Stronger, Healthier Tomorrow.”