The Fresh Start Wellness Café – Black Rice Flakes
Type 1 Diabetic Care Series
Antioxidant-Rich, Low-Glycemic Flakes for Glucose Control & Cellular Vitality
Thoughtfully crafted for individuals managing Type 1 Diabetes, Black Rice Flakes (Kavuni Aval / Chak Hao Poha) offer a low-glycemic, fiber-rich, and antioxidant-dense alternative to traditional rice flakes. Made from activated premium-quality Black Rice, these flakes deliver steady energy, blood sugar stability, and cellular nourishment, making them an excellent diabetic-safe breakfast or snack choice.
Known as the “Forbidden Rice” of ancient times, Black Rice is naturally gluten-free, rich in iron, anthocyanins, and plant-based protein. It helps regulate glucose metabolism, enhance circulation, and combat oxidative stress — vital for insulin-dependent diabetic care and long-term metabolic balance.
Health Benefits of Black Rice Flakes for Type 1 Diabetics
✅ Supports Blood Sugar Regulation
Low glycemic index ensures gradual glucose release, preventing post-meal sugar spikes and aiding insulin efficiency.
✅ Rich in Antioxidants for Cellular Protection
High anthocyanin content combats oxidative stress, supports pancreatic health, and helps protect against diabetic complications.
✅ Promotes Digestive Wellness & Gut Balance
Packed with dietary fiber that improves digestion, enhances nutrient absorption, and maintains healthy gut flora.
✅ Boosts Energy & Endurance
Complex carbs release energy slowly, sustaining stamina and preventing diabetic fatigue throughout the day.
✅ Supports Heart & Metabolic Health
Rich in iron and magnesium, it helps maintain circulation, reduce oxidative damage, and promote lipid balance.
✅ Improves Immunity & Detoxification
Antioxidants and phytonutrients enhance immune resilience, support detox pathways, and strengthen overall vitality.
✅ Weight & Appetite Management
High fiber content promotes satiety, reducing unnecessary snacking and supporting calorie control.
✅ Clean, Safe & Naturally Wholesome
Free from refined sugar, maida, or preservatives — a pure, diabetic-friendly food for daily use.
✅ Versatile & Easy to Prepare
Ideal for light breakfasts, poha, porridge, or snack bowls — easy to digest, flavorful, and nutrient-packed.
The Fresh Start Wellness Café
Authentic • Research-Backed • Diabetic-Safe Nutrition
The Type 1 Diabetic Care Series by The Fresh Start Wellness Café combines traditional grain wisdom with modern nutritional science to provide low-glycemic, antioxidant-rich foods that nurture energy, metabolic balance, and long-term health.
Our Black Rice Flakes embody glucose control, cellular vitality, and clean nourishment, making them a powerful addition to any diabetic-friendly diet.
✅ Authentic – Rooted in heritage grains and holistic wellness.
✅ Expert-Formulated – Designed to support insulin stability and oxidative balance.
✅ Pure & Wholesome – Free from refined sugar, gluten, and additives — 100% natural black rice goodness.
We proudly uphold our vision:
“A Millet Meal a Day, for a Stronger, Healthier Tomorrow.”
