Activated Kodo Millet flour

The Fresh Start Wellness Café – Kodo Millet Flour

Type 1 Diabetic Care Series
Low-Glycemic, Nutrient-Dense Flour for Type 1 Diabetics

Carefully crafted for individuals managing Type 1 Diabetes, Kodo Millet Flour (Varagu Flour) provides steady, slow-release energy, balanced glucose support, and nutrient-rich nourishment to promote metabolic, digestive, and overall wellness.

Made from activated, premium-quality Kodo Millet, this flour is naturally gluten-free, rich in dietary fiber, protein, and essential minerals, and has a low glycemic index—making it a safe and wholesome alternative to refined flours in diabetic-friendly meals.

Light, digestible, and nutrient-packed, Kodo Millet Flour helps maintain steady blood sugar levels, supports long-lasting energy, and promotes digestive comfort—ideal for insulin-dependent diabetic care.

Health Benefits of Kodo Millet Flour for Type 1 Diabetics

✅ Supports Blood Sugar & Insulin Stability
Low-glycemic, fiber-rich Kodo Millet Flour releases glucose gradually, maintaining steady post-meal sugar levels and supporting insulin efficiency.

✅ Promotes Digestive Comfort & Gut Health
High fiber and prebiotic compounds aid smooth digestion, nutrient absorption, and gut microbiota balance — crucial for metabolic and immune wellness.

✅ Provides Sustained Energy
Complex carbohydrates deliver long-lasting energy without sharp glucose spikes, supporting daily activity and reducing fatigue.

✅ Supports Heart & Metabolic Wellness
Rich in magnesium, iron, and antioxidants, it helps maintain healthy circulation, reduce oxidative stress, and support metabolic balance.

✅ Bone & Nerve Support
Contains calcium, phosphorus, and essential micronutrients to strengthen bones, maintain nerve health, and support overall skeletal wellness.

✅ Aids Weight & Appetite Management
Fiber promotes satiety, helps regulate appetite, and prevents overeating — supporting better glucose control.

✅ Clean, Safe & Daily-Friendly
Free from refined sugar, maida, and preservatives — naturally wholesome and ideal for diabetic meal preparation.

✅ Versatile & Easy to Use
Perfect for rotis, dosas, porridges, upma, baked goods, or smoothies — a nutritious, glycemic-safe flour for everyday meals.

The Fresh Start Wellness Café

Authentic • Research-Backed • Diabetic-Safe Nutrition

The Type 1 Diabetic Care Series combines ancient millet wisdom with modern nutrition science to support insulin stability, metabolic health, and daily nourishment for individuals with Type 1 Diabetes.

Our Kodo Millet Flour delivers slow glucose release, fiber-rich nutrition, and versatile usability, making it a reliable staple for diabetic-friendly cooking and long-term wellness.

✅ Authentic – Rooted in traditional millet heritage & modern diabetic nutrition
✅ Expert-Formulated – Supports blood sugar control, metabolic health, and digestive wellness
✅ Pure & Wholesome – No refined sugar, no additives — only natural millet nourishment

We proudly stand by our vision:
“A Millet Meal a Day, for a Stronger, Healthier Tomorrow.”