Activated Kodo Millet rice

The Fresh Start Wellness Café – Kodo Millet Rice

Type 1 Diabetic Care Series
Low-Glycemic, Nutrient-Rich Wholegrain Nutrition for Type 1 Diabetics

Carefully designed for individuals managing Type 1 Diabetes, Kodo Millet Rice provides gentle, sustained energy, balanced glucose control, and rich nutritional support to promote overall metabolic and digestive wellness.

Made from activated, premium-quality Kodo Millet (Varagu), this rice alternative is naturally gluten-free, low in glycemic index, and high in dietary fiber and essential minerals, making it a safe and wholesome substitute for white rice in diabetic-friendly meals.

Known for its slow-digesting carbohydrates and satiety-promoting properties, Kodo Millet helps stabilize blood sugar levels while delivering steady, clean energy — making it an ideal choice for those managing insulin-dependent diabetes.

Health Benefits of Kodo Millet Rice for Type 1 Diabetics

✅ Supports Blood Sugar Stability & Insulin Balance
Low-glycemic, fiber-rich Kodo Millet ensures gradual glucose release, helping maintain steady post-meal sugar levels and supporting insulin efficiency.

✅ Promotes Digestive Wellness & Gut Health
High fiber and prebiotic compounds aid smooth digestion, nutrient absorption, and healthy gut microbiota — vital for metabolic and immune support.

✅ Boosts Energy Without Glucose Spikes
Provides slow, sustained energy throughout the day, reducing fatigue and supporting consistent activity levels.

✅ Heart & Metabolic Support
Rich in magnesium, antioxidants, and phytonutrients, Kodo Millet helps lower cholesterol, improve circulation, and support cardiovascular wellness.

✅ Bone & Nerve Strength Support
Contains calcium, phosphorus, and essential micronutrients that strengthen bones and maintain healthy nerve function.

✅ Aids Weight & Appetite Management
High fiber content promotes fullness and helps prevent overeating or unnecessary snacking, supporting metabolic balance.

✅ Clean, Safe & Everyday-Friendly
Free from refined sugar, maida, or preservatives — naturally wholesome and ideal for daily diabetic meals.

✅ Versatile & Easy to Cook
Perfect for steamed dishes, khichdi, pongal, millet upma, or salads — a nutritious, diabetic-safe rice alternative for everyday meals.

The Fresh Start Wellness Café

Authentic • Research-Backed • Diabetic-Safe Nutrition

The Type 1 Diabetic Care Series from The Fresh Start Wellness Café delivers glycemic-safe, insulin-supportive millet foods tailored to meet the unique needs of individuals with Type 1 Diabetes.

Our Kodo Millet Rice offers a perfect combination of slow glucose release, high nutrient density, and sustained energy, making it ideal for daily diabetic care and long-term wellness.

✅ Authentic – Rooted in traditional millet wisdom & modern nutrition science
✅ Expert-Formulated – Supports insulin stability, metabolic health, and digestive comfort
✅ Pure & Wholesome – No refined sugar, no additives — only clean millet nourishment

We proudly stand by our vision:
“A Millet Meal a Day, for a Stronger, Healthier Tomorrow.”