Daily Cardiac Wellness Pack

The Fresh Start Wellness Café – Daily Cardiac Wellness Pack

2.5 kg | Comprehensive Meal Planning for Heart Health

A premium 7-variant millet combo carefully curated to support cardiovascular wellness and simplify heart-healthy meal planning. This thoughtfully designed kit includes flakes, rava, rice, flour, and sprouted forms of heart-friendly millets—offering variety, nutrition, and ease in everyday cooking.

Ideal for individuals and families managing high blood pressure, cholesterol, or recovering from cardiac conditions, every ingredient is selected for its heart-protective nutrients, anti-inflammatory properties, and gut-friendly fiber. Whether you're preparing breakfast, lunch, or dinner, this pack delivers daily nourishment that supports long-term heart health and overall vitality.

Health Benefits of the Cardiac Wellness Pack

✅ Supports Cardiovascular Function
Rich in magnesium and potassium—supports healthy blood pressure, heart rhythm, and artery flexibility.

✅ Lowers Bad Cholesterol (LDL)
High in soluble fiber and plant sterols that help reduce LDL while supporting healthy HDL levels.

✅ Improves Circulation & Oxygen Flow
Iron and B-vitamins boost red blood cell production, improve oxygen transport, and reduce fatigue.

✅ Reduces Inflammation & Oxidative Stress
Loaded with antioxidants and polyphenols that protect blood vessels and reduce inflammation—key for heart disease prevention.

✅ Aids in Weight & Blood Sugar Control
Low glycemic index and high fiber help manage appetite, stabilize sugar levels, and support metabolic health.

✅ Promotes Digestive & Gut Health
Gluten-free and fiber-dense millets support healthy digestion, gut flora, and toxin elimination.

✅ Sustains Energy & Satiety
Complex carbs provide steady energy and reduce mid-day crashes—ideal for maintaining cardiac stamina and vitality.

✅ Versatile & Heart-Smart Cooking
Perfect for making porridge, rotis, dosas, khichdi, and light snacks—easy to incorporate into any heart-friendly lifestyle.

The Fresh Start Wellness Café

Authentic • Research-Backed • Heart-Supportive

The Fresh Start Cardiac Kit by The Fresh Start Wellness Café is designed for those seeking to nurture and protect heart health through wholesome food. Inspired by our outreach work in cardiac wellness and recovery care, this kit reflects a science-backed, community-rooted approach to nutrition for lifelong heart support.

✅ Authentic – Rooted in time-tested grains and real-world health outcomes
✅ Expert-Guided Kits – Developed with cardiac nutritionists and wellness professionals
✅ Pure, Natural Ingredients – Free from refined carbs, additives, or artificial enhancers—only clean, healing grains

We proudly stand by our belief:
“A Millet Meal a Day, for a Stronger Heart and a Healthier Tomorrow.”