The Fresh Start Wellness Café – Type 1 Diabetic Warrior 3 Combo Pack 

Low-Glycemic • Fiber-Rich • Daily Diabetic-Safe Nutrition

Thoughtfully curated for individuals managing Type 1 Diabetes, this Triple Combo Pack features a balanced combination of Flakes, Flour, and Rice — three essential staples selected to support stable glucose levels, digestive comfort, and all-day energy.

Each component is clean, minimally processed, and naturally rich in fiber and antioxidants. Together, they create a complete diabetic-friendly meal solution suited for everyday use.

Flakes (Quick-Cooking • Antioxidant-Rich)

A light, easy-to-digest flake option that cooks quickly while delivering natural antioxidants, gut-friendly fiber, and steady energy.
Perfect for porridge, breakfast bowls, soaked recipes, upma, or light evening meals.

Flour (Low-Glycemic • Slow-Releasing)

A nourishing diabetic-safe flour designed to support slow glucose release, improved digestion, and long-lasting stamina.
Ideal for rotis, pancakes, porridge, laddoos, or daily meal preparation.

Rice (Low-GI • Slow-Digesting Alternative)

A gentle, low-glycemic rice substitute that supports stable energy without glucose spikes.
Suitable for steamed meals, khichdi, rice bowls, or lunch plates.

Health Benefits of the Warrior Combo (Flakes • Flour • Rice)

✅ Supports Stable Blood Sugar & Insulin Response
Low-GI staples help prevent spikes and maintain glucose stability.

✅ Promotes Smooth Digestion & Gut Wellness
High fiber content supports digestion, nutrient absorption, and microbiome balance.

✅ Provides Steady, Long-Lasting Energy
Slow-releasing carbohydrates help reduce fatigue and maintain strength throughout the day.

✅ Boosts Antioxidant & Metabolic Health
Flakes provide natural antioxidants that help fight oxidative stress.

✅ Enhances Satiety & Portion Control
Fiber-rich staples support fullness and balanced meal patterns.

✅ Clean, Natural, Daily-Friendly
No maida • No refined sugar • No chemicals • No preservatives.

How to Use

Flakes:
Porridge, upma, breakfast bowls, soaked meals, light snacks

Flour:
Rotis, pancakes, laddoos, porridge, meal preparation

Rice:
Steamed meals, khichdi, bowls, lunch plates

The Fresh Start Wellness Café

Authentic • Research-Backed • Diabetic-Safe

A complete Triple Combo designed to empower Type 1 Diabetic Warriors through clean, low-glycemic, antioxidant-rich nutrition that supports natural healing, metabolic strength, and daily wellness.