Shop Details

The fresh start wellness cafe’s Activated Finger Millet Flakes, also known as Ragi flakes, are made by cleaning, steaming, and flattening whole finger millet grains. Rich in calcium, iron, and dietary fiber, these flakes are a highly nutritious, gluten-free alternative to traditional rice or wheat flakes. With their mild, earthy flavor, they are ideal for health-conscious individuals of all age groups.

Uses 

• Can be used to make healthy poha, upma, or porridge.

• Suitable for breakfast bowls with milk, fruits, or yogurt.

• Added to energy bars, laddus, or pancake batters.

• Ideal for preparing quick snacks or baby food.

Advantages

• High in Calcium

  • Supports bone strength and development, especially in children and women.

• Rich in Iron & Fiber

  • Helps improve hemoglobin levels and aids digestion.

• Gluten-Free

  • Safe for people with gluten intolerance or celiac disease.

• Low Glycemic Index

  • Helps manage blood sugar levels—ideal for diabetics.

• Rich in Antioxidants

  • Supports immunity and cellular health.

• Quick-Cooking & Versatile

  • Ready in minutes, making it convenient for busy schedules.

In summary, The fresh start wellness cafe’s Activated Finger Millet Flakes are a powerhouse of nutrition, offering a simple and delicious way to incorporate traditional millets into modern meals for better health and energy.