The Fresh Start Wellness Café – Type 1 Diabetic Care Combo
Black Rice Flakes & Kodo Millet Rava
Antioxidant-Rich, Glycemic-Safe Nutrition for Type 1 Diabetics
Carefully curated for individuals managing Type 1 Diabetes, this combo blends Black Rice Flakes and Kodo Millet Rava — two nutrient-dense, low-glycemic grains designed to support steady blood sugar, digestive wellness, and sustained energy. Naturally gluten-free and rich in fiber, antioxidants, and essential minerals, this duo provides clean, nourishing meals that empower daily diabetic-friendly living.
Black Rice Flakes (Forbidden Rice Aval):
Packed with anthocyanins and antioxidants, Black Rice Flakes help combat oxidative stress while supporting blood sugar stability. Quick and easy to prepare, they are ideal for porridge, upma, or soaked breakfast bowls for sustained energy.
Kodo Millet (Varagu) Rava:
A fiber-rich, low-glycemic millet that promotes gradual glucose release and aids digestion. Perfect for upma, idli, or porridge, Kodo Millet Rava supports metabolic balance, satiety, and long-lasting energy.
Health Benefits for Type 1 Diabetics
✅ Helps Maintain Stable Blood Sugar Levels
Low-glycemic millets ensure gradual glucose absorption and improved insulin response.
✅ Rich in Antioxidants & Minerals
Black Rice supports oxidative stress reduction, while Kodo Millet provides iron, magnesium, and fiber for metabolic health.
✅ Supports Gut Health & Digestion
High fiber content aids smooth digestion and gut balance.
✅ Provides Sustained Energy & Reduces Fatigue
Steady-release carbohydrates keep energy levels consistent throughout the day.
✅ Clean, Safe & Everyday-Friendly
Free from refined sugar, maida, and preservatives — ideal for daily diabetic meals.
How to Use:
Black Rice Flakes: Use for porridge, upma, or soaked breakfast bowls.
Kodo Millet Rava: Use for upma, idli, or millet-based porridge.
The Fresh Start Wellness Café – Authentic • Research-Backed • Diabetic-Safe
A thoughtfully designed combo to empower individuals with Type 1 Diabetes through antioxidant-rich, fiber-packed, and nutrient-dense millet nutrition for daily wellness.
✅ Authentic: Rooted in traditional millet nutrition, optimized for modern diabetic care
✅ Expert-Formulated: Supports glucose control, digestive health, and sustained energy
✅ Pure & Wholesome: 100% natural — no additives, no refined ingredients
Vision: “A Millet Meal a Day, for a Stronger, Healthier Tomorrow.”
