The Fresh Start Wellness Café – Type 1 Diabetic Care Combo
Finger Millet (Ragi) Rice & Foxtail Millet Rice
Balanced Energy, Glycemic-Safe Wellness for Type 1 Diabetics
Mindfully curated for individuals managing Type 1 Diabetes, this nourishing combo features Finger Millet (Ragi) Rice and Foxtail Millet Rice — two low-glycemic, fiber-rich grains that promote stable blood sugar, sustained energy, and overall metabolic wellness. Naturally gluten-free and loaded with minerals, this diabetic-safe duo supports digestion, stamina, and daily vitality while keeping meals wholesome and satisfying.
Finger Millet (Ragi) Rice:
A calcium- and iron-rich millet that strengthens bones, improves stamina, and aids glucose regulation. With its slow-digesting carbohydrates and high fiber content, Ragi Rice ensures steady energy release — ideal for diabetic-friendly meals like steamed rice, millet bowls, or khichdi.
Foxtail Millet (Thinai) Rice:
Light, easy to digest, and packed with dietary fiber and antioxidants, Foxtail Millet Rice supports gut health and balanced glucose metabolism. Perfect for pulao, upma, pongal, or as a rice substitute in daily meals.
Health Benefits for Type 1 Diabetics
✅ Promotes Stable Blood Sugar & Insulin Response
Low-glycemic millets ensure gradual glucose release for steady blood sugar control.
✅ Enhances Gut Health & Digestion
Rich in fiber and natural prebiotics to support smooth digestion and nutrient absorption.
✅ Provides Long-Lasting Energy
Keeps energy levels consistent throughout the day without glucose spikes or crashes.
✅ Supports Bone Strength & Metabolic Wellness
Loaded with calcium, iron, and essential minerals that nourish body and mind.
✅ Naturally Clean & Safe for Daily Use
Free from maida, refined sugar, and preservatives — perfect for everyday diabetic-friendly meals.
How to Use:
Finger Millet Rice: Use for steamed meals, khichdi, or porridge.
Foxtail Millet Rice: Use for pulao, pongal, or as a light rice substitute.
The Fresh Start Wellness Café – Authentic • Research-Backed • Diabetic-Safe
A wholesome, well-balanced millet combo designed to empower individuals with Type 1 Diabetes through steady energy, digestive wellness, and functional nutrition for daily life.
✅ Authentic: Inspired by traditional millet diets, adapted for modern diabetic needs
✅ Expert-Formulated: Supports glucose stability, stamina, and gut health
✅ Pure & Wholesome: 100% natural — no additives, no refined ingredients
Vision: “A Millet Meal a Day, for a Stronger, Healthier Tomorrow.”
