Type 1 Diabetic Warrior 2 Combo Pack Rava & Flakes

The Fresh Start Wellness Café – Type 1 Diabetic Warrior 2 Combo Pack 

Rava & Flakes

Low-Glycemic • Light • Diabetic-Safe Daily Staples

This combo brings together two gentle, diabetic-friendly essentials — a rava-style product and a flakes-style product — thoughtfully curated to support individuals managing Type 1 Diabetes.

Both options are easy to digest, rich in natural fiber, and ideal for creating balanced meals that help maintain steady blood sugar and provide consistent energy throughout the day.

Rava Alternative (Light, Versatile & Easy-to-Digest)

A low-GI rava-style ingredient ideal for
upma, porridges, idli-style recipes, steamed dishes, laddoos, and soft-texture comfort meals that support diabetic wellness.

Flakes Alternative (Quick, Nutritious & Diabetic-Friendly)

A wholesome flakes-style option that blends convenience with nutrition.
Perfect for breakfast porridges, upma, muesli bowls, smoothies, baked snacks, and light evening meals.

Health Benefits for Type 1 Diabetic Care

✅ Supports Stable Blood Sugar Levels

Low-glycemic ingredients help prevent sudden glucose spikes.

✅ Enhances Digestion & Gut Health

Both rava and flakes digest smoothly and promote nutrient absorption.

✅ Provides Long-Lasting Energy

Slow-release carbohydrates support stamina and reduce fatigue.

✅ Improves Satiety & Appetite Control

High-fiber staples help you feel full for longer durations.

✅ Clean & Additive-Free

Free from maida, refined sugar, preservatives, and artificial additives.

How to Use

Rava Alternative:

Upma, porridge, idli-style recipes, steamed dishes, laddoos, or other soft-textured comfort foods.

Flakes Alternative:

Porridges, upma, smoothies, muesli bowls, baked snacks, or light meal bowls.

The Fresh Start Wellness Café

Authentic • Research-Backed • Diabetic-Safe

Part of the Warrior Series, offering clean, natural, low-glycemic staples designed to support individuals with Type 1 Diabetes.

Vision:

“A Millet Meal a Day, for a Stronger, Healthier Tomorrow.”