The Fresh Start Wellness Café – Type 1 Diabetic Warrior 2 Combo Pack 

Rice & Flakes**

Low-Glycemic • Light • Diabetic-Friendly Daily Staples

This combo features two gentle, glycemic-safe essentials — a rice-style product and a flakes-style product — carefully selected to support individuals managing Type 1 Diabetes.
Both options are easy to digest, rich in natural fiber, and ideal for maintaining steady blood sugar, smooth digestion, and balanced all-day energy.

Rice Alternative (Low-GI, Slow-Digesting)

A wholesome rice-style option developed to provide stable energy without causing glucose fluctuations.
Perfect for steamed meals, khichdi, nourishing bowls, or simple everyday lunch plates.

Flakes Alternative (Quick-Cooking, Gentle & Light)

A clean, easy-to-prepare flakes-style option that supports metabolic balance and digestive comfort.
Ideal for porridge, upma-style dishes, breakfast bowls, or light evening meals.

Health Benefits for Type 1 Diabetic Care

✅ Helps Maintain Stable Blood Sugar Levels
Low-glycemic choices support gradual glucose release and balanced insulin response.

✅ Promotes Digestive Comfort & Gut Wellness
Both staples digest gently and support smoother nutrient absorption.

✅ Provides Steady, Long-Lasting Energy
Slow-release carbohydrates help reduce fatigue and support stamina.

✅ Supports Satiety & Better Appetite Control
Fiber-rich staples naturally help regulate hunger.

✅ Clean, Pure & Daily-Safe
No maida, no refined sugar, no preservatives, no artificial additives.

How to Use

Rice Alternative:
Steamed meals, khichdi, bowls, everyday lunch plates.

Flakes Alternative:
Porridge, upma, breakfast bowls, light snacks, or soaked light meals.

The Fresh Start Wellness Café

Authentic • Research-Backed • Diabetic-Safe

Created as part of the Warrior Series, this combo supports individuals with Type 1 Diabetes by offering clean, natural, low-glycemic staples for everyday nourishment.

Vision:

“A Millet Meal a Day, for a Stronger, Healthier Tomorrow.”