The Fresh Start Wellness Café – Type 1 Diabetic Care Combo
Little Millet Rava & Pearl Millet Rava
Balanced Energy, Glycemic-Safe Nutrition for Type 1 Diabetics
Specially crafted for individuals managing Type 1 Diabetes, this combo brings together Little Millet Rava and Pearl Millet Rava — two wholesome, low-glycemic grains that help stabilize blood sugar, improve digestion, and sustain energy throughout the day. Naturally gluten-free and nutrient-dense, this duo supports better metabolic balance, gut comfort, and daily wellness for diabetic-friendly living.
Little Millet Rava (Samai Rava):
A light, easy-to-digest millet packed with fiber, B-vitamins, and antioxidants. It supports gentle glucose release, making it ideal for diabetic-friendly meals like upma, pongal, and porridge.
Pearl Millet Rava (Bajra Rava):
Rich in iron, magnesium, and protein, Pearl Millet Rava helps enhance stamina and improve metabolic health. Perfect for idli, dosa, or savory dishes, it provides steady energy without blood sugar fluctuations.
Health Benefits for Type 1 Diabetics
✅ Helps Maintain Stable Blood Sugar Levels
Low-glycemic millets ensure gradual glucose absorption, reducing post-meal sugar spikes.
✅ Promotes Digestive & Gut Health
High in fiber and natural prebiotics to enhance digestion and gut balance.
✅ Provides Sustained Energy & Reduces Fatigue
Keeps energy levels steady throughout the day, supporting active routines.
✅ Boosts Iron, Calcium & Magnesium Intake
Essential minerals support blood health, bone strength, and metabolic wellness.
✅ Naturally Safe for Daily Use
Free from refined sugar, maida, and preservatives — suitable for clean diabetic meals.
How to Use:
Little Millet Rava: Ideal for porridge, upma, or steamed dishes.
Pearl Millet Rava: Perfect for idli, dosa, or savory rava recipes.
The Fresh Start Wellness Café – Authentic • Research-Backed • Diabetic-Safe
A balanced, wholesome combo created to empower individuals with Type 1 Diabetes through clean millet nutrition, steady energy, and daily vitality.
✅ Authentic: Rooted in traditional millet-based wellness, adapted for modern diabetic care
✅ Expert-Formulated: Designed to support insulin efficiency and digestive wellness
✅ Pure & Wholesome: No additives, no refined sugar — just clean, functional nutrition
Vision: “A Millet Meal a Day, for a Stronger, Healthier Tomorrow.”
