The Fresh Start Wellness Café – Type 1 Diabetic Care Triple Combo
Little Millet (Samai) Rava, Barnyard Millet (Kuthiraivali) Rava & Kodo Millet (Varagu) Flour
Low-Glycemic, Fiber-Rich, and Metabolically Balanced Nutrition for Type 1 Diabetics
Specially formulated for individuals managing Type 1 Diabetes, this triple combo pack brings together Little Millet Rava, Barnyard Millet Rava, and Kodo Millet Flour — three low-glycemic, nutrient-dense millets chosen to support stable blood sugar, digestive wellness, and sustained energy. This combination forms a complete diabetic-safe meal solution, offering clean, plant-based nutrition for daily metabolic balance and overall vitality.
Little Millet (Samai) Rava:
Light and easy to digest, Little Millet Rava provides fiber, minerals, and slow-digesting carbohydrates to help maintain steady blood sugar. Ideal for upma, porridge, or steamed preparations.
Barnyard Millet (Kuthiraivali) Rava:
High in fiber and antioxidants, Barnyard Millet Rava aids digestion, supports gradual glucose release, and delivers sustained energy. Perfect for upma, idli, or porridge.
Kodo Millet (Varagu) Flour:
Rich in polyphenols, fiber, and minerals, Kodo Millet Flour helps regulate blood sugar, improve gut health, and support metabolic function. Ideal for rotis, pancakes, or porridge.
Health Benefits of the Triple Combo Pack for Type 1 Diabetics
✅ Supports Stable Blood Sugar & Insulin Function
Low-glycemic millets provide gradual glucose release and promote balanced insulin response.
✅ Enhances Digestive & Gut Health
High fiber and prebiotic content improve digestion, nutrient absorption, and gut flora balance.
✅ Provides Sustained Energy & Reduces Fatigue
Slow-digesting carbohydrates deliver long-lasting energy without sugar spikes.
✅ Supports Bone & Metabolic Health
Rich in calcium, iron, and magnesium, the millets strengthen bones and support metabolic function.
✅ Promotes Appetite Control & Satiety
High fiber content aids portion management, satiety, and energy stability throughout the day.
✅ Clean, Safe & Everyday-Friendly
Free from maida, refined sugar, and preservatives — perfect for daily diabetic-friendly meals.
How to Use:
Little Millet Rava: For upma, porridge, or steamed preparations.
Barnyard Millet Rava: For upma, idli, or porridge.
Kodo Millet Flour: For rotis, pancakes, or porridge.
The Fresh Start Wellness Café – Authentic • Research-Backed • Diabetic-Safe
A thoughtfully curated triple combo designed to empower individuals with Type 1 Diabetes through nutrient-dense, low-glycemic, and easily digestible millet nutrition.
✅ Authentic: Rooted in traditional millet wisdom, refined for modern diabetic care
✅ Expert-Formulated: Supports glucose balance, digestion, and metabolic wellness
✅ Pure & Wholesome: 100% natural — no additives or refined sugar
Vision: “A Millet Meal a Day, for a Stronger, Healthier Tomorrow.”
