Activated Flour Combo – Pack of 3 (500g each) (White sorghum Flour, Barnyard Millet Flour, and Kodo Millet Flour)

Activated Flour Combo – Pack of 3 (500 g each)

White Sorghum Flour | Barnyard Millet Flour | Kodo Millet Flour

Activated Flour Combo – Ancient Grains for Modern Wellness

The Fresh Start Wellness Café’s Activated Flour Combo brings together the goodness of White Sorghum Flour, Barnyard Millet Flour, and Kodo Millet Flour—carefully activated and finely milled to enhance nutrient absorption, digestibility, and overall wellness.

Activation (soaking, sprouting, and gentle drying) improves mineral bioavailability, reduces anti-nutrients, and makes these flours lighter on the gut. Naturally gluten-free and rich in fiber, plant protein, and essential micronutrients, this combo supports balanced blood sugar, digestive health, heart wellness, and sustained energy—making it ideal for daily use across all age groups.

Health Benefits

White Sorghum Flour (Activated) – Health Benefits

• Gut-Friendly & Easy to Digest – Activation improves digestibility and nutrient uptake

• Supports Blood Sugar Balance – Low glycemic index; suitable for diabetes-friendly diets

• Rich in Antioxidants – Helps fight oxidative stress and supports immunity

• Heart-Healthy Grain – Supports cholesterol control and cardiovascular health

• Good Source of Iron & B Vitamins – Helps combat fatigue and supports metabolism

• Naturally Gluten-Free – Safe for gluten intolerance and celiac diets

Barnyard Millet Flour (Activated) – Health Benefits

• Very Low Glycemic Index – Ideal for diabetes and insulin resistance

• Light & Cooling Grain – Gentle on the stomach; suitable for all age groups

• High in Dietary Fiber – Improves digestion and promotes satiety

• Supports Weight Management – Helps control hunger and reduce overeating

• Rich in Magnesium & Potassium – Supports blood pressure and heart health

• Gluten-Free & Easily Absorbed

Kodo Millet Flour (Activated) – Health Benefits

• Blood Sugar Regulation – Slows carbohydrate absorption naturally

• Anti-Inflammatory Properties – Helps reduce chronic inflammation

• Supports Nervous System Health – Rich in B-complex vitamins

• High in Antioxidants – Strengthens immunity and cellular protection

• Aids Weight Control – Fiber-rich and filling

• Heart-Friendly Grain – Supports healthy arteries and cholesterol balance

• Naturally Gluten-Free

How to Use

🫓 Roti / Chapati / Paratha
Prepare soft, nourishing flatbreads with improved digestibility and mineral absorption.

🥞 Dosa / Pancakes / Crepes
Perfect for light, wholesome breakfasts—savory or mildly sweet.

🥣 Porridge / Malt Drink
Ideal for children, elders, and recovery diets due to its light texture.

🍪 Healthy Baking
Use in cookies, muffins, crackers, and breads as a nutrient-rich alternative to refined flour.

🍲 Soups & Gravies Thickener
Adds nutrition and body without gluten or heaviness.

🥙 Snacks / Pakoras / Cutlets
Combine with vegetables and spices for wholesome snacks.

👶 Baby Food & Recovery Meals
Activated flours are gentle, nourishing, and easy to digest.

🌯 Wraps & Stuffed Rotis
Excellent base for millet wraps, fillings, and savory pies.

The Fresh Start Wellness Cafe's 3-in-1 Millet Flour Combo features white sorghum  Flour, Barnyard Millet Flour, and Kodo Millet Flour—a thoughtfully crafted blend of nutrient-rich ancient grains tailored for today’s wellness-focused lifestyle. Rich in fiber, essential minerals, and naturally gluten-free, this wholesome trio supports digestive health, blood sugar balance, heart wellness, and long-lasting energy. Perfect for making soft rotis, hearty porridges, light dosas, and healthy baked goods, it offers a versatile, everyday way to nourish the body and embrace clean, mindful eating for all age groups.