The Fresh Start Wellness Café – Type 1 Diabetic Warrior Combo Pack 

Low-Glycemic • High-Fiber • Research-Backed Daily Nutrition

This Triple Combo Pack is thoughtfully crafted for Type 1 Diabetic Warriors, bringing together Flakes, Flour, and Rava — a balanced trio selected for slow glucose release, digestive support, and clean sustained energy.
Each component is minimally processed, rich in natural fiber, and ideal for daily diabetic-safe meals.

Flakes (Quick-Cooking, Antioxidant-Dense)

A light, easy-to-prepare flakes option rich in antioxidants and dietary fiber.
Supports smooth digestion and helps maintain stable blood sugar.

Uses:
Porridge, breakfast bowls, upma, soaked bowls, evening snacks.

Flour (Low-Glycemic, Slow-Releasing)

A wholesome flour designed for gradual glucose release, digestive comfort, and steady energy.

Uses:
Rotis, pancakes, porridge, laddoos, everyday meal preparation.

Rava (Light, Diabetic-Friendly Grain-Semolina)

A clean, soft-textured rava ideal for light tiffin meals without glucose fluctuations.

Uses:
Upma, porridge, idli mix, savoury bowls, light meals.

Health Benefits of Warrior Combo Pack 14

✅ Promotes Stable Blood Sugar Levels
Low-GI staples help manage glucose absorption and insulin response.

✅ Supports Digestive Wellness
Fiber-rich flakes, flour, and rava enhance gut comfort and nutrient absorption.

✅ Provides Long-Lasting, Balanced Energy
Slow carbohydrates reduce fatigue and support consistent daily energy.

✅ Enhances Metabolic Health & Immunity
Natural antioxidants contribute to improved metabolic balance and overall vitality.

✅ Daily-Safe, Clean Nutrition
No maida, no refined sugar, no preservatives — fully diabetic-friendly.

How to Use

Flakes:
Porridge, soaked bowls, upma, snacks.

Flour:
Rotis, pancakes, porridges, laddoos.

Rava:
Upma, porridge, idli batter, savoury bowls.

The Fresh Start Wellness Café

Authentic • Scientific • Diabetic-Safe

A wholesome Triple Combo built to empower Type 1 Diabetic Warriors with clean, balanced, low-glycemic nutrition suited for daily metabolic strength and overall wellness.